14 Best Extra Virgin Cod Liver Oil Picks for Optimal Wellness

Discover the best extra virgin cod liver oil to boost your health naturally. Quick, concise picks for premium, nutrient-rich supplements you can trust.
BrandMy RatingPrice
Amazing Nutrition
Top Low-Cost Selection
9.4/10
Carlson
Best for Purity and Freshness
9.4/10
Natures Craft
Best for Sustainability
9.2/10
Natures Craft
Best for Sustainability
9.2/10
Rosita Real Foods
9.2/10

Best Extra Virgin Cod Liver Oil

Looking to boost your health with nature’s most potent elixir? Extra virgin cod liver oil stands out as a pristine, nutrient-packed treasure trove that has stood the test of time. Dive into our quick guide to discover the best options to elevate your wellness routine effortlessly.

Top Low-Cost Selection: Amazing Omega

Amazing Omega Norwegian Cod Liver Oil 1250 Mg Softgels Supplement | Omega-3, EPA, DHA, Vitamin A, Vitamin D & Vitamin E (Lemon | 120 Count)
Highlights
High omega-3 content
Made in the USA
Third-party tested

Amazing Omega's Norwegian Cod Liver Oil offers 1250 mg per softgel, delivering a potent dose of omega-3s in a single, budget-friendly capsule.

Proudly made in the USA, it guarantees purity and quality through third-party testing and GMP standards.

Although the softgel is a bit large and might leave a slight fishy aftertaste, it’s a small trade-off for the high omega-3 content and trusted sourcing.

If you're seeking an affordable, effective supplement that meets high standards, this is an excellent choice to keep your omega intake on point without breaking the bank.

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Price history for Amazing Omega on Amazon

Best for Purity and Freshness: Carlson

Carlson - Cod Liver Oil, 1100 mg Omega-3s, Wild-Caught Norwegian Arctic Cod-Liver Oil, Sustainably Sourced Nordic Fish Oil Liquid, Unflavored, 500 ml (16.9 Fl Oz)
Highlights
Delicious natural flavor
Pure and fresh
Sustainably sourced

Carlson's Extra Virgin Cod Liver Oil is truly best for purity and freshness.

Harvested sustainably from wild-caught Norwegian Arctic cod, it guarantees top-notch quality with every teaspoon.

The award-winning natural flavor makes it more pleasant to take, without any overpowering fishy aftertaste.

Certified by IFOS and IGEN, it ensures maximum nutrient protection during manufacturing by avoiding excessive heat and solvents.

While the price might be a consideration for some, the premium quality, freshness, and potency make it a standout choice for health-conscious consumers craving pure, high-quality supplements.

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Price history for Carlson on Amazon

Best for Sustainability: Natures Craft

Icelandic Cod Liver Oil Softgels - Wild Caught EPA DHA Omega 3 Fish Oil 1000mg per serving - Sustainably Sourced Burpless Fish Oil Supplement with Vitamin D3 & A for Heart Joint Brain & Immune Support
Highlights
Easy to swallow pills
No fishy aftertaste
High quality Icelandic cod oil

Natures Craft's Extra Virgin Cod Liver Oil stands out as the best for sustainability, thanks to its sourcing from sustainable Norwegian waters.

The wild Icelandic cod used is molecularly-distilled, deodorized, and winterized—ensuring purity and potency without any fishy aftertaste.

The capsules are easy to swallow and packed with essential EPA, DHA, vitamins A and D.

While some may notice a slight fishy burp smell, the high-quality ingredients and eco-conscious approach make this an excellent choice for conscientious supplement seekers.

Overall, a smart, eco-friendly pick to support your overall health.

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Price history for Natures Craft on Amazon

Rosita

Rosita Extra Virgin Cod Liver Oil Softgels
Highlights
High nutrient content
No fishy aftertaste
Easy to swallow

Rosita's extra virgin cod liver oil is a standout with its 100% natural nutrient profile, offering vitamins A and D, plus a full spectrum of omega fatty acids, including EPA and DHA.

It’s extracted using a generations-old technique that preserves the oil’s integrity, and the fish are caught sustainably right off Norway—hook and line on their own boat.

No synthetic additives or preservatives here!

Plus, it doesn’t require refrigeration, making it super convenient.

While it’s on the pricier side and features slightly larger capsules, the high quality and premium purity make it worth considering for health-conscious dippers.

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Price history for Rosita on Amazon

Rosita Real Foods

Rosita Extra Virgin Cod Liver Oil Liquid
Highlights
Pure, natural nutrients
Sustainably caught fish
Unprocessed, fresh quality

Rosita’s Extra Virgin Cod Liver Oil stands out with its 100% natural nutrients, delivering vitamins A & D along with a full spectrum of omega fatty acids, including EPA and DHA.

It’s sustainably caught off Norway’s pristine coasts, ensuring both eco-friendliness and quality.

The unprocessed extraction method guarantees maximum freshness—no heat, chemicals, or additives involved.

Each batch undergoes rigorous third-party testing for purity and potency, with results available for full transparency.

The robust fish flavor and natural taste might be strong, but if you're after a clean, authentic supplement, Rosita is hard to beat—though do note the pricetag and refrigeration needs.

Be sure to also check out the best trace mineral drops for more options! Also, here is the price history so you know exactly when to buy!

Price history for Rosita Real Foods on Amazon

Carlson Fish Oil Extra Virgin Cod Liver Oil

Carlson - Cod Liver Oil, 1100 mg Omega-3s, Liquid Fish Oil Supplement, Wild-Caught Norwegian Arctic, Sustainably Sourced Nordic Liquid, Lemon, 250 ml
Highlights
Great taste, lemon flavor
Supports heart, brain, joints
Sustainably sourced Arctic cod

Carlson Cod Liver Oil boasts an award-winning lemon flavor that makes it a breeze to incorporate into your daily routine.

Packed with 1,100 mg of omega-3s, it’s a powerhouse supporting heart, brain, and joint health.

Plus, it’s sustainably sourced from Arctic cod off Norway, ensuring both top quality and eco-friendliness.

While it’s best enjoyed fresh—especially during warmer months—its purity and potency are guaranteed thanks to advanced bottling techniques.

Overall, a tasty, high-quality choice for anyone looking to boost their omega-3 intake effortlessly.

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Price history for Carlson Fish Oil on Amazon

On Target Living

On Target Living Alaskan Cod Liver Oil Liquid | Organic Lemon Flavor 16.67 oz | Line Caught in The USA | Naturally Occurring Vitamin D | Rich in Omega 3 DHA/EPA | Non-GMO Project Certified
Highlights
Pure Alaskan waters source
Natural lemon flavor
Easy to swallow

Sourced from the pristine Alaskan waters of Dutch Harbor, this oil guarantees top-notch quality with environmentally mindful fishing practices.

The natural lemon flavor, derived from real cold-pressed lemons, makes it surprisingly easy to take—no artificial aftertaste here!

Plus, with over 540 IU of vitamin D per tablespoon and a hefty dose of omega-3s, it’s a nutritional powerhouse.

While it does require refrigeration and has a limited review count, its sustainable origin and clean label make it a standout choice.

Overall, a high-quality, easy-to-swallow supplement that we highly recommend.

Be sure to also check out the best estrogen detox supplement for more options! Also, here is the price history so you know exactly when to buy!

Price history for On Target Living on Amazon

NOW Fish Oil

NOW Foods Supplements, Cod Liver Oil, Extra Strength 1,000 mg with Vitamins A & D-3, EPA, DHA, 90 Softgels
Highlights
Rich in vitamins A/D
Good value for money
Easy to swallow

Its extra strength formula packs a powerful punch of vitamins A and D-3, supporting your overall health with a long-standing traditional touch.

Manufactured under strict GMP standards in the USA, it guarantees quality and consistency with every softgel.

Plus, it’s soy-free, kosher, halal, and keto-friendly, making it accessible to many dietary needs.

The softgels are easy to swallow, and given its great value, you get premium quality without breaking the bank.

While it’s limited in flavor options and contains gelatin, its reliable efficacy and rigorous sourcing make it a top contender in the fish oil world.

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Price history for NOW Fish Oil on Amazon

Nordic Naturals Extra Virgin Cod Liver Oil

Nordic Naturals Arctic Cod Liver Oil, Orange - 16 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 96 Servings
Highlights
Great taste, no fishy flavor
Supports heart, brain, immune
Award-winning formula

Nordic Naturals Arctic Cod Liver Oil truly stands out with its award-winning formula that’s backed by third-party testing for purity and sustainability.

The great orange taste makes it surprisingly pleasant, with no fishy aftertaste or burps—definitely a plus for those sensitive to strong flavors.

Made from 100% wild Arctic cod, it delivers the essential omega-3s your brain, heart, and immune system crave.

While the plastic cap can be a bit tricky, the overall quality and ethical sourcing make it a top contender.

Ideal for anyone seeking a trusted, premium supplement.

Be sure to also check out the best garden of life probiotics for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nordic Naturals on Amazon

Nordic Naturals Arctic Cod Liver Oil

Nordic Naturals Arctic Cod Liver Oil, Lemon - 180 Soft Gels - 750 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 60 Servings
Highlights
High-quality, pure ingredients
Great lemon flavor
No fishy aftertaste

Nordic Naturals’ Arctic Cod Liver Oil stands out with its award-winning formula and superior purity.

The lemon flavor is a game-changer—no fishy aftertaste, just a smooth, palatable experience.

Made from 100% wild Arctic cod, it supports your heart, brain, and immune health naturally and sustainably.

While the capsules may be on the larger side and it comes at a premium price, the quality assurance and ethical sourcing make it worth considering.

Overall, this supplement delivers on its promise of purity, absorption, and taste—an excellent choice for cod liver oil enthusiasts.

Be sure to also check out the best garden of life probiotic for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nordic Naturals Arctic Cod Liver Oil on Amazon

Micro Ingredients Cod Liver Oil

Cod Liver Oil 2,000mg Per Serving, 360 Softgels | Lemon Flavored – Burpless – Wild Caught – Arctic Deep Sea Fish | High in Omega 3, EPA, DHA, Vitamins A, & D3 | Heart, Brain, & Immune Supplement
Highlights
No fishy burp taste
Easy to swallow capsules
Rich in EPA and DHA

Micro Ingredients' extra strength Arctic cod liver oil softgels are packed with rich EPA and DHA in a burpless, lemon-flavored capsule that makes consistency a breeze.

The enteric coating helps minimize that pesky fishy aftertaste and digestibility issues, while the generous 360-count pouch offers great value.

Although the large capsules might be a challenge for some, their easy swallow design and potent nutrient profile—covering heart, brain, and immune health—make them a top contender.

Plus, the non-GMO, allergen-free ingredients align with health-conscious consumers looking for purity and safety.

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Price history for Micro Ingredients Cod Liver Oil on Amazon

Piping Rock Cod Liver Oil Extra Virgin Cod Liver Oil

Piping Rock Cod Liver Oil Liquid | 16 fl oz | with EPA DHA | Engelvaer Norwegian | Non-GMO, Gluten Free Supplement
Highlights
Rich in Omega-3s
No unwanted ingredients
Mild fishy flavor

Piping Rock's Extra Virgin Cod Liver Oil comes from cold water Norwegian cod, ensuring a potent source of Omega-3s like EPA and DHA, essential for brain and heart health.

It’s packed with Vitamin A & D, making it a great all-in-one supplement.

The lab-tested, non-GMO, and gluten-free ingredients give us confidence in its purity.

The oil has a mild fishy flavor, although some may find the taste persists and might need to chase it with water.

Overall, a trustworthy choice for those looking to boost their omega intake with minimal fuss.

Be sure to also check out the best multivitamin for vegetarians for more options! Also, here is the price history so you know exactly when to buy!

Price history for Piping Rock Cod Liver Oil on Amazon

Natures Craft Icelandic Cod Liver Oil

Icelandic Wild Caught Cod Liver Oil Liquid - Fish Oil Drops with Omega 3, EPA, DHA, Vitamin D & A - Liquid Cod Liver Supplement for Heart, Joint, Brain & Immune Support - 240 ml (8 Ounce)
Highlights
Wild Nordic source
High absorption formula
Rich in vitamins D & A

Natures Craft sources their cod liver oil from wild Nordic fish in Iceland, ensuring top-tier purity and quality.

The high absorption formula is a game-changer, making nutrients like EPA, DHA, vitamins D & A more bioavailable.

It’s versatile enough to support heart, eye, brain, and bone health—truly a superfood for all ages.

Although the liquid can be a bit messy and tricky to open initially, the benefits far outweigh these minor inconveniences.

Overall, it’s a reliable, nutrient-dense choice that stands out in the crowded supplement space.

Be sure to also check out the best costco fish oil for more options! Also, here is the price history so you know exactly when to buy!

Price history for Natures Craft Icelandic Cod Liver Oil on Amazon

Carlson Cod Liver Oil

Carlson - Cod Liver Oil, 1100 mg Omega-3s, Liquid Fish Oil Supplement, Wild-Caught Norwegian Arctic , Sustainably Sourced Nordic Fish Oil Liquid, Lemon, 500 ml
Highlights
High omega-3 content
Award-winning taste
Sustainably sourced

Carlson Cod Liver Oil boasts a high omega-3 content with 1,100 mg per teaspoon, supporting heart, brain, and joint health.

It’s award-winning for its delicious taste and top-notch quality, available in lemon, fruit splash, or natural flavors—perfect for those who dislike fishy aftertastes.

Sourced sustainably from Arctic Norway, this oil ensures both environmental responsibility and purity, being carefully purified and protected from oxidation.

While the price may be a bit above some, the combination of potency, freshness, and awards makes it a smart choice for health-conscious consumers seeking a reliable, high-quality cod liver oil.

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Price history for Carlson Cod Liver Oil on Amazon

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