17 Nutritious Supplements You Need to Know

Discover the best nutritionals to elevate your wellness journey with quick, expert picks that make choosing health boosters effortless and fun.
BrandMy RatingPrice
Bragg
Best Entry-Level Choice
9.4/10
Anthony's
Best for Vegan Cooking
9.4/10
Bragg
Best for Plant-Based Diets
9.4/10
Ancient Nutrition
Best for Smoothie Boost
8.8/10
Frontier Co-Op
9.2/10

Best Nutritionals

Discover the ultimate shortcut to unlocking your optimal health by exploring the best nutritionals tailored to boost your vitality and well-being. Whether you're chasing lean muscles, radiant energy, or mental clarity, our quick guide cuts through the clutter to spotlight top-tier supplements that deliver real results. Dive in and find your perfect nutritional match in seconds, not hours.

Best Entry-Level Choice: Bragg Nutritional Yeast

Bragg Premium Nutritional Yeast Seasoning - Vegan, Gluten Free – Good Source of Protein & Vitamins – Nutritious Savory Parmesan Cheese Substitute (Original, 12 Ounce (Pack of 1))
Highlights
Rich in B vitamins
Vegan and gluten-free
Versatile seasoning

Bragg Nutritional Yeast Seasoning earns its spot as the "Best Entry-Level Choice" thanks to its familiar, versatile flavor that easily adapts to a variety of dishes.

Whether you're sprinkling it on popcorn, mixing it into dips, or tossing it with vegetables, it adds a savory boost without overpowering the palate.

Packed with six B vitamins and a solid 5g of complete protein per serving, it’s a nutritional powerhouse that's perfect for those new to nutritional yeast.

While it doesn't replicate the taste of real Parmesan, its broad culinary appeal and health benefits make it a smart, beginner-friendly choice.

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Price history for Bragg Nutritional Yeast on Amazon

Best for Vegan Cooking: Anthony's Nutritional Yeast

Anthony's Premium Nutritional Yeast Flakes, 1 lb, Fortified, Gluten Free, Non GMO, Vegan
Highlights
Rich in B vitamins
Plant-based and gluten-free
Great flavor and texture

Anthony's fortified nutritional yeast flakes are perfect for vegans and plant-based enthusiasts.

The rich B vitamin content, especially B12, makes it a superb choice for nutrient supplementation without animal sources.

Its cheesy flavor and flaky texture add a savory punch to any dish, from popcorn to vegan sauces.

Plus, it's gluten-free and packed with fiber, vitamins, and minerals—making it a well-rounded superfood.

A minor note: the occasional gritty texture can surprise, but it doesn't detract from its overall versatility.

If you're seeking an easy way to boost your nutrient intake with a dash of flavor, this is an excellent pick!

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Price history for Anthony's Nutritional Yeast on Amazon

Best for Plant-Based Diets: Bragg Nutritional Yeast

Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce (Packaging May Vary)
Highlights
Natural, allergy-friendly ingredients
Versatile seasoning uses
Trusted brand reputation

As the best for plant-based diets, this organic nutritional yeast is a clear winner for vegans and plant lovers alike.

It’s rich in B vitamins and complete plant-based protein, making it a nutritious addition to any meal.

Plus, it’s free from all the common allergens and artificial nasties—no gluten, soy, or preservatives here!

Its versatile flavor makes it a fantastic seasoning to sprinkle on salads, popcorn, or pasta.

While the container is small and it’s not suitable for vegetarians or vegans (despite being plant-based), its trusted brand reputation and natural, allergy-friendly ingredients make it a top choice for health-conscious foodies seeking a clean, tasty boost.

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Price history for Bragg Nutritional Yeast on Amazon

Best for Smoothie Boost: Ancient Nutrition Collagen Powder

Collagen Powder Protein by Ancient Nutrition, Multi Collagen Vanilla Protein Powder, 45 Servings, with Vitamin C, Hydrolyzed Collagen Peptides Supports Skin and Nails, Gut Health, 16.7oz
Highlights
Easy to dissolve
Supports skin & nails
Taste-neutral & versatile

This multi-collagen vanilla powder seamlessly blends into smoothies, making it super easy to incorporate collagen into your daily routine.

With 20 grams of collagen per serving, it supports healthy skin, nails, and joints, while the added probiotics boost gut health.

The clean, grass-fed, pasture-raised sources ensure you're getting quality ingredients without hormones or chemicals.

Although it’s on the pricier side and has a smaller scoop, the taste-neutral vanilla flavor adds versatility to any beverage.

Overall, it’s a reliable, beneficial choice for those looking to elevate their smoothie game.

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Price history for Ancient Nutrition Collagen Powder on Amazon

Frontier Herb Yeast

Frontier Herb Yeast Premium Nutritional 3.6 OZ
Highlights
Delicious cheesy flavor
Rich in B vitamins
Vegan cheese substitute

The Frontier Co-op Nutritional Yeast Flakes deliver a rich, cheesy flavor that elevates any dish, from popcorn to pasta, with a savory umami kick.

Packed with B vitamins, it offers a nutritious boost without sacrificing taste.

Plus, as a vegan cheese substitute, it’s perfect for dairy-free diets and adds a nutty, cheesy nuance to recipes.

We also appreciate their commitment to sustainability and ethical sourcing, making it a feel-good choice.

While it has a limited flavor profile, its versatility and health benefits make it a go-to for flavor-conscious, plant-based eaters.

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Price history for Frontier Herb Yeast on Amazon

Frontier Co-op

Frontier Co-op Nutritional Yeast Flakes, 1 lb Bulk Bag - Vegan, Non-Fortified, Kosher, Non-Irradiated Seasoning, Dairy-Free Cheese Flavor, Rich in B Vitamins
Highlights
Rich cheesy flavor
High in B vitamins
Vegan cheese substitute

Frontier Co-op Nutritional Yeast Flakes offers a rich, cheesy flavor that instantly elevates any dish — from popcorn to pasta.

Packed with B vitamins, it’s a smart, plant-based way to boost your nutrition without sacrificing taste.

Its savory, nutty profile makes it an excellent vegan cheese substitute, adding umami depth to your favorites.

Plus, with ethical sourcing and a commitment to sustainability, it aligns well with health-conscious, eco-friendly lifestyles.

While the flavor is fantastic, it’s worth noting that the variety is limited, and sodium levels could add up if used excessively.

Overall, a tasty, nutritious, and responsible choice!

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Price history for Frontier Co-op on Amazon

Micro Ingredients Nutritional Yeast Nutritionals

Organic Non-Fortified Nutritional Yeast Flakes, 2 Pounds (32oz) | Rich in Vegan Protein, B Vitamins & Beta-glucans | Keto Friendly, Dairy Free Cheese Substitute, Non-GMO, Gluten Free
Highlights
Rich in vitamins & minerals
Organic and non-GMO
Versatile flavor enhancer

The Micro Ingredients USDA organic nutritional yeast flakes deliver a rich, cheesy flavor perfect for vegan dishes, popcorn, and salads.

Thanks to its complete plant-based protein, it’s an excellent addition to any diet, and with no synthetic additives, it feels cleaner than fortified options.

The versatile flavor can enhance many meals but may subtly alter taste profiles — so use it thoughtfully.

Plus, it’s packed with vitamins, minerals, fiber, and antioxidants, making it a superfood in a convenient 2lb pouch.

Overall, a delicious, healthful, and clean choice for those seeking quality nutritional yeast.

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Price history for Micro Ingredients Nutritional Yeast on Amazon

Sari Foods

Sari Foods Non-Fortified Nutritional Yeast Flakes - 24oz or 8oz - Superfood, Rich in Protein. Gluten Free & Dairy Free Vegan Cheese Substitute, Vitamins B, Beta-glucans and all 18 Amino Acids, Non GMO
Highlights
Rich in B vitamins
Pure plant-based superfood
Delicious cheesy flavor

Sari Foods Nutritional Yeast is a natural, unfortified superfood that packs a punch with B vitamins, complete protein, and essential minerals like iron and zinc.

Its rich, cheesy flavor makes it versatile—sprinkle it on salads, pasta, or popcorn for a tasty boost.

Plus, it’s vegan, gluten-free, and MSG-free, catering to various dietary needs.

While it might lean towards the pricier side and offers limited flavor options, the quality and health benefits make it a worthy addition to any nutritious diet.

For a plant-based, flavor-packed supplement, it’s a top contender.

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Price history for Sari Foods on Amazon

Optimum Nutrition Gold Standard Whey

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)
Highlights
High-quality blend of proteins
Excellent mixability
Wide flavor variety

The GOLD STANDARD 100% WHEY BLEND truly lives up to its reputation.

With 24g of a carefully crafted blend of whey protein isolate, concentrate, and peptides, it offers robust support for lean muscle building.

The over 5g of naturally occurring BCAAs helps keep your muscles fueled and strong.

Plus, it’s instantized for smooth mixing and comes in over 20 rich flavors—perfect for any taste buds.

Whether you’re hitting the gym or just need a quick protein boost, this whey is a reliable, top-tier choice that’s USDA tested and loved worldwide.

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Price history for Optimum Nutrition Gold Standard Whey on Amazon

Dr. Berg Nutritional Yeast Nutritionals

Dr. Berg Nutritional Yeast Tablets – Natural B12 Added - All 8 B Vitamin Complex – Organic Vanilla Flavor - 270 Vegan Tablets Dietary Supplements
Highlights
High-quality ingredients
US GMP Certified
Effective natural minerals

Our nutritional yeast is packed with naturally occurring minerals in every serving, making it a solid choice for boosting your daily nutrient intake.

The state-of-the-art US GMP-certified facilities ensure top-notch quality control and safety, which we value highly.

Plus, the incredible ingredients sourced from both domestic and international farms are a testament to its premium quality, despite the higher price.

The vanilla flavor offers a fun chew option—just be prepared for the taste, as some may find it a bit off-putting.

With a 30-day guarantee, you can try this confidently knowing your satisfaction is backed.

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Price history for Dr. Berg Nutritional Yeast on Amazon

Optimum Nutrition Creatine Monohydrate

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 60 Servings, 300 Grams (Packaging May Vary)
Highlights
High potency (5g per serving)
Micronized for absorption
Trusted brand (Optimum Nutrition)

The 5G Pure Creatine Monohydrate from Optimum Nutrition delivers maximum potency in every scoop, giving you that extra edge for muscle size, strength, and power.

The micronized formula ensures superb absorbency so your body gets the most out of each dose.

Plus, as the world's #1 sports nutrition brand, Optimum Nutrition’s quality control is rock solid—banned substance tested for your peace of mind.

Be aware it doesn't come with a scoop, so a teaspoon is your friend here.

A reliable, effective choice to fuel your workouts!

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Price history for Optimum Nutrition Creatine Monohydrate on Amazon

Prescription for Nutritional Healing

Prescription for Nutritional Healing, Sixth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements
Highlights
Comprehensive health info
Great reference guide
Trusted by many

It's a comprehensive health bible packed with in-depth information, making it a trusted reference for anyone serious about wellness.

The detailed content covers a vast range of topics, though that also makes it a bit bulky and more suited for thorough research rather than quick look-ups.

While some info might be slightly outdated, its vast knowledge base still stands out.

If you want a reliable, all-encompassing guide to nutrition and health, this book is definitely worth considering—just be prepared for the heft!

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Price history for Prescription for Nutritional Healing on Amazon

Ancient Nutrition Collagen Peptides Nutritionals

Ancient Nutrition Collagen Peptides Pills, Hydrolyzed Multi Collagen Supplement, Types I, II, II, V & X, Supports Healthy Skin and Nails, Gut Health and Joints, 90 Capsules
Highlights
High quality ingredients
Supports joint health
Convenient capsule form

These collagen capsules are a game changer for anyone looking to boost their beauty and joint health.

They’re made with clinically-tested, third-party verified ingredients sourced from ethical, clean sources.

We love how easy they are to incorporate into a busy lifestyle—just three capsules a day do the trick.

Expect to notice improvements in skin elasticity, hair thickness, and joint comfort in as little as 7-10 days.

Keep in mind, results take time to fully manifest, but with consistent use, you’ll see the long-term benefits of this high-quality supplement.

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Price history for Ancient Nutrition Collagen Peptides on Amazon

Science of Nutrition

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (DK Science of)
Highlights
Great visual aids
Comprehensive information
Durable quality

The visual aids are top-notch, making complex info much easier to grasp at a glance.

It’s incredibly comprehensive, covering all the essentials you could possibly need, which is perfect if you’re serious about your health.

The durable quality means it can handle the wear and tear of ongoing study.

However, be prepared for some heavy reading—it doesn’t hold back on details—and you might find it a bit overwhelming if you’re looking for quick answers.

Plus, it’s on the pricier side, but the value and depth could be worth the investment for dedicated users.

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Price history for Science of Nutrition on Amazon

Ancient Nutrition Bone Broth Protein

Ancient Nutrition Grass Fed & Cage Free Bone Broth Protein Powder, 20g Protein, Hydrolyzed Collagen Peptides, Glucosamine, Chondroitin, Supports Joint & Gut Health, Chocolate, 40 Servings
Highlights
High-quality, nutrient-dense
Great taste, smooth texture
Fast, easy mixing

Ancient Nutrition's Bone Broth Protein offers a delicious, chocolatey twist on traditional bone broth, making it a treat rather than a chore.

It packs 20 grams of highly-absorbable protein with zero carbs and fewer than 100 calories per serving, making it ideal for those seeking quality without the extra baggage.

Plus, it’s fast and easy to mix up—just blend it into your favorite shake or juice in under a minute.

The flavor is rich, smooth, and satisfying, though a tad thorough blending can optimize its texture.

Overall, it’s a nutrient-dense option that supports gut health, joints, and overall vitality.

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Price history for Ancient Nutrition Bone Broth Protein on Amazon

TheraTears Nutritionals

TheraTears 1200mg Omega 3 Supplement for Eye Nutrition, Organic Flaxseed Triglyceride Fish Oil and Vitamin E, 180 Count
Highlights
Supports eye health
Clinically tested blend
Doctor recommended

TheraTears Eye Nutrition delivers a powerful punch of omega-3s designed to give your irritated eyes the much-needed nourishment.

The blend of triglyceride fish oil and organic flaxseed oil, enriched with vitamin E, makes it a clinically tested favorite that supports healthy tear production and maintains the integrity of your tear film.

Created by an ophthalmologist, it ticks all the boxes for trustworthiness.

Just a heads-up—some users have expressed concerns about rancidity, so ensure you store it properly.

Overall, if dry, tired eyes are your issue, this supplement is definitely worth considering!

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Price history for TheraTears on Amazon

Duyff Nutrition Guide

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Highlights
Comprehensive and detailed
Easy to understand
Trusted by professionals

Harvest’s comprehensive guide is a treasure trove for anyone serious about nutrition.

With 816 pages of detailed insights, it leaves no stone unturned.

The book is trusted by professionals, making it a reliable choice for both beginners and experts.

While it’s quite hefty and might not be ideal for casual reading, its clear, easy-to-understand language turns complex info into digestible nuggets.

If you're after a thorough, well-reviewed resource to deepen your knowledge, this book is a top-tier pick.

Just be ready to cling to it—it’s as robust as it is informative!

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Price history for Duyff Nutrition Guide on Amazon

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