17 Top Vegan Magnesium Supplements for Better Wellness

Best Vegan Magnesium Supplement

Looking for the perfect vegan magnesium supplement that delivers essential nutrients without any animal-derived ingredients? Dive into our curated guide to find top-tier options that combine purity, potency, and plant-based goodness—all in a sleek, straightforward package. Whether you're boosting relaxation or supporting muscle function, we've got your best picks to elevate your wellness journey.

Best Cheap Pick: Nature's Bounty Magnesium

Highlights
Supports bone and muscle health
High magnesium dosage (500mg)
No artificial flavors or sweeteners

Nature’s Bounty Magnesium offers a powerful 500 mg of magnesium per tablet, making it a steals for budget-conscious shoppers.

It provides essential support for bone and muscle health with a scientifically-supported dose, while remaining free of artificial flavors and sweeteners—perfect for clean-eating lifestyles.

The large tablet size might be a challenge for some, and a few users report mild stomach discomfort, but overall, it’s a reliable, high-value choice that delivers what you need without breaking the bank.

For a straightforward, effective magnesium supplement, this one hits the mark.

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Best for Sleep Support: Future Kind Magnesium

Highlights
Supports Sleep & Mood
Fast-Absorbing Magnesium
Vegan & Sustainable

Highly bioavailable, this magnesium is bonded to glycine, making it a quick-acting choice for supporting restful sleep and maintaining a balanced mood.

The capsules are vegan and come in eco-friendly, recycled packaging, aligning with conscious consumption.

Plus, with each capsule delivering 6 times the potency of standard supplements, you get real value for your investment.

Although priced a bit higher, the quality and sustainability make it a worthwhile pick for anyone prioritizing their sleep and the planet.

A solid, mindful choice for your nightly routine.

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Best for Bone Strength: DEVA Vegan Calcium Magnesium Supplement

Highlights
Vegan certified
Fills dietary gaps
Contains absorbable calcium

Deva Cal-Mag Plus is our top pick for best for bone strength.

It combines calcium from four absorbable sources—carbonate, malate, amino acid chelate, and citrate—ensuring your bones get the nutrients they need for optimal structure and density.

Plus, it's packed with vital vitamins like D, K, C, and zinc to enhance absorption and support overall bone health.

Being vegan-certified, gluten-free, and free from common allergens, it ticks all the right boxes for diet-conscious users.

Just a heads-up—large pills and multiple daily doses may be necessary, which could be a consideration for some.

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Best for Athlete Recovery: BioEmblem Magnesium Complex

Highlights
High absorption formula
Supports relaxation & sleep
Third-party tested quality

As the best for athlete recovery, it features a potent blend of three highly absorbable magnesium forms—glycinate, malate, and citrate—that work together to boost muscle repair, energy production, and performance after workouts.

The chelated forms ensure maximum bioavailability and easy on the stomach, making it a powerhouse for both recovery and overall vitality.

Plus, it supports nerve health, cardiovascular function, and bone strength, all from a vegan, third-party tested capsule.

While it’s on the pricier side and needs multiple doses, its effectiveness makes it a top pick for active individuals.

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Doctor's Best

Highlights
High absorption formula
Supports sleep & relaxation
Vegan & non-GMO

Doctor's Best High Absorption Magnesium delivers 200mg of chelated, bioavailable magnesium per serving, ensuring rapid and efficient absorption — a game-changer for combating magnesium deficiency, which affects up to 75% of Americans.

The “not buffered” formula means you're getting pure magnesium without fillers like magnesium oxide, supporting everything from sleep and muscle relaxation to cardiovascular health.

While the capsules might be a bit tough to swallow and the price can fluctuate, this vegan, non-GMO supplement offers trustworthy quality with great reviews.

If you want a highly effective magnesium option, this one’s worth considering.

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Vitalitown Magnesium Complex

Highlights
Highly Absorbable Forms
Small, Easy to Take
Supports Sleep & Relaxation

Vitalitown Magnesium Complex offers four chelated forms—glycinate, citrate, taurate, and malate—that work together to maximize absorption and bioavailability.

This blend supports not just sleep and relaxation but also energy production, muscle recovery, and immune function, making it a true all-rounder.

The capsules are small and easy to swallow, perfect for daily use.

Plus, being 100% vegan, non-GMO, and made in the USA means you’re getting a clean, high-quality supplement.

The only caveat?

Some users might need a higher dose or may wish for more flavor options.

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NATURELO Magnesium Glycinate Vegan Magnesium Supplement

Highlights
Easy on stomach
Plant-based ingredients
Supports sleep & relaxation

The plant-based blend includes organic vegetables and seeds, making it a wholesome choice.

Its magnesium glycinate chelate formulation ensures excellent absorption without upsetting your stomach, which is a huge plus.

We love that it promotes not only muscular relaxation and nerve support but also helps improve sleep and reduce stress — essentials for overall well-being.

The clean label, made in the USA, guarantees a non-GMO, vegan option free from common allergens.

While it needs twice daily dosing and is a bit pricier, its natural approach and proven effectiveness make it a top contender for anyone seeking a gentle, reliable magnesium supplement.

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Double Wood Magnesium Glycinate

Highlights
Easier on stomach
Supports sleep improvement
High absorption form

Double Wood's Magnesium Glycinate 400mg is truly a standout.

Its high absorption rate means your body gets the magnesium it needs quickly and efficiently, making it perfect for better sleep and muscle relaxation.

Plus, it's easy on the stomach, so you won’t experience the usual digestive discomfort associated with other forms.

The capsules are straightforward and free from gluten or GMOs, aligning with a clean, wellness-focused lifestyle.

While flavor options are limited and the review count is modest, the positive ratings speak volumes.

It’s a reliable, quality choice for vegans seeking optimal magnesium support.

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Plant.O Magnesium

Highlights
Enhances sleep quality
Good absorption rate
Vegan and Non-GMO

The high-potency blend of magnesium oxide and citrate delivers maximal absorption and versatility, supporting everything from sleep and relaxation to energy levels and muscle function.

The 500mg dose is robust but worth noting that the capsules are on the larger side, which might be a challenge for some.

As a vegan and non-GMO option made right here in the USA, it's a trustworthy choice for health-conscious consumers.

While it’s tasteless and has limited dosage specifics, its ability to improve sleep and boost workout performance makes it a top contender in the vegan magnesium space.

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Nature's Potent Vegan Magnesium Supplement

Highlights
Vegan and cruelty-free
Easy to swallow tablets
Supports sleep & energy

Nature's Potent offers a clean, vegan magnesium option that aligns perfectly with ethical standards.

The 500 mg capsule is bioavailable, boosting absorption for tangible results—whether you're aiming to support muscle function, sleep, or energy levels.

Plus, with 60 easy-to-swallow tablets, it fits seamlessly into a busy routine.

While some might find it a bit pricier or may need daily use, the quality made in the USA and transparent ingredients make this a trustworthy choice.

It’s a simple, effective way to elevate your wellness journey.

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Number One Magnesium

Highlights
Highly absorbable magnesium
Supports relaxation and sleep
Easy to swallow capsules

N1 Nutrition's Magnesium Complex combines two forms of magnesium—citrate and oxide—delivering 3X the strength and excellent bioavailability for boosted absorption.

This powerhouse capsule not only promotes deep relaxation and restful sleep but also supports bone, nerve, and muscle health.

While some users might experience mild stomach discomfort, the overall consensus is positive, thanks to its easy-to-swallow design and potent formula.

We appreciate the thoughtful blend that helps elevate energy, digestion, and mental clarity—all in a convenient capsule.

Definitely a solid pick for your daily magnesium boost!

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Garden of Life Magnesium Gummies

Highlights
Effective for sleep
Delicious raspberry flavor
Supports digestion

The **Dr.

Formulated Magnesium Gummies** deliver a gentle yet effective dose of bioavailable Magnesium Citrate, supporting a healthy heart, relaxation, and energy production.

The raspberry flavor makes them a delicious treat—perfect for winding down or boosting daily well-being.

Leveraging probiotics and prebiotics, these gummies also promote digestive health, making them a versatile choice for the whole family.

While they are a bit dense and can stick to teeth if chewed excessively, their benefits far outweigh these minor drawbacks.

Overall, a reliable, tasty option to help manage stress, sleep, and muscle support seamlessly.

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Terranics Magnesium 5-in-1 Vegan Magnesium Supplement

Highlights
Highly Absorbable Forms
Supports Sleep & Relaxation
Non-GMO & Vegan Friendly

Terranics Magnesium Complex offers a powerful, multi-faceted approach with five premium chelated forms—glycinate, citrate, malate, aspartate, and gluconate—that ensure high absorption.

It’s perfect for supporting sleep, relaxation, and overall well-being*.

Crafted from non-GMO, plant-based ingredients, it’s a solid choice for those with dietary sensitivities.

While the dose per capsule is on the lower side and it comes at a higher price, the quality and purity make it worth considering.

Plus, it’s proudly made in the USA!

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MegaFood Magnesium

Highlights
Highly absorbable forms
Supports sleep quality
Free from major allergens

It combines three highly absorbable forms of magnesium—citrate, malate, and glycinate—ensuring maximum bioavailability and effectiveness.

Plus, with 300 mg per serving, it’s a solid dose, especially for those needing a bit more support.

The inclusion of 50 mg of spinach adds a touch of extra nutrients.

We appreciate its vegetarian-friendly, allergen-free formulation, making it suitable for sensitive users.

Whether you're aiming for better sleep or muscle health, this supplement delivers in a gentle, effective way.

Just a heads up, the high dose might cause some gastrointestinal adventures for sensitive tummies!

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Vitamatic Magnesium Gummies

Highlights
Delicious raspberry flavor
Highly bioavailable
Vegan friendly

The delicious raspberry flavor makes taking magnesium feel like a treat rather than a chore, which is a game-changer for those who dislike swallowing pills.

Its high bioavailability ensures your body absorbs the magnesium efficiently, supporting muscle health, relaxation, and sleep.

Plus, as a vegan-friendly option, it's suitable for a wide range of dietary preferences.

While some might find the taste a bit foul or struggle with the gummy texture, we think the flavor outweighs the minor inconveniences.

Overall, this gummy offers a pleasant, effective, and ethical way to boost magnesium levels effortlessly.

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Triquetra Health Magnesium Vegan Magnesium Supplement

Highlights
Organic and plant-based
Effective absorption
Supports overall health

Organic and plant-based, it’s derived from a French sea vegetable complex, making it the first certified organic, whole food magnesium supplement on the market.

This form of magnesium is more effective and better absorbed than synthetic options, ensuring your body gets the nutrients it craves without stressing your digestive system.

Plus, it supports over 1,000 biological processes, from energy to mood.

Though it comes at a higher price and has limited flavor options, its quality and efficacy make it a wonderful choice for those seeking a gentle, natural, and comprehensive magnesium boost.

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Pure Encapsulations Magnesium

Highlights
Enhances sleep quality
Gentle on digestion
Supports muscle recovery

Pure Encapsulations' Magnesium Glycinate stands out with its premium quality and purity.

It’s especially great if you're looking to enhance sleep quality and support muscle recovery, making it a go-to for relaxation and physical wellness.

The capsules are gentle on digestion, so even those with sensitive stomachs can enjoy its benefits.

While the dosage may seem high and the capsules a bit large, the clean ingredients and trusted manufacturing process more than make up for it.

For those seeking a reliable, high-quality vegan magnesium, this product is a solid choice.

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