Best Zero Calorie Pre Workout
Looking to ignite your workout without piling on calories? Dive into our curated list of the best zero-calorie pre-workouts, designed to energize your routine bright and brief, so you can stay sharp, focused, and ready to crush your fitness goals—all without the extra calories.
Great Budget Performer: Jacked Factory NITROSURGE
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| Natural, no crash |
| Focus enhancement |
| Effective muscle pumps |
Jacked Factory NITROSURGE earns our badge as a "Great Budget Performer" because it packs a punch without breaking the bank.
It delivers solid muscle pumps, sharp mental focus, and consistent energy without the crashes that come with harsher stimulants.
The blend of science-backed ingredients like L-Citrulline and Betaine Anhydrous ensures real nitric oxide boosts, giving you those satisfying "strap-me-in" veins.
While the flavor options are limited and timing can vary slightly, overall, NITROSURGE is a dependable, clean supplement that truly maximizes your workout potential at an affordable price.
Be sure to also check out the best nootropic pre workout for more options! Also, here is the price history so you know exactly when to buy!
Best for Clean Energy: RSP AminoLean
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| Clean, sustained energy |
| Tastes great |
| No jitters or crash |
AminoLean is our top pick for clean energy because it provides a natural caffeine boost without the jitters or crashes associated with other pre-workouts.
Its blend of vegan BCAAs and EAAs helps enhance workout performance, making it suitable for any diet—keto, plant-based, or gluten-free.
Plus, with ingredients like green tea and L-Carnitine, it supports natural weight management.
The taste is enjoyable for most, though some find it a bit too sweet.
Just remember to add more water if you prefer a milder flavor.
Overall, a smooth, sustained energy boost that keeps you focused and ready to crush your workouts!
Be sure to also check out the best high stim pre-workout for more options! Also, here is the price history so you know exactly when to buy!
Best for Vegan Athletes: Naked Energy
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| Natural, clean ingredients |
| No sugar or sweeteners |
| Effective energy boost |
Naked Energy earns its spot as the best for vegan athletes thanks to its clean, plant-based formula.
It’s free from artificial additives, sugars, and fillers, making it perfect for those who prioritize natural ingredients.
The unflavored powder blends well with your favorite post-workout shake, and it provides sustainable energy without the jitters—thanks to caffeine from unroasted coffee beans.
The dose of essential vitamins supports overall performance and recovery, making it a trustworthy companion at the gym.
While it may have a less-than-tasty flavor and small scoop size, its conscious formula and effective boost make it a top pick for vegan fitness enthusiasts.
Be sure to also check out the best sugar free pre workout for more options! Also, here is the price history so you know exactly when to buy!
Best for Pump & Vascularity: Type Zero
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| Clean, natural ingredients |
| Great flavor and taste |
| Sustains energy smoothly |
Type Zero Clean Pre Workout truly stands out as the best for pump & vascularity.
It’s packed with natural nitric oxide boosters like L-Arginine and Citrulline Malate, which promote those massive pumps you’re after—without any stimulants.
The flavor is mouth-wateringly delicious, making it easy to enjoy before hitting the gym.
While it may cause some stomach discomfort for sensitive users and needs two servings for optimal results, the smooth energy release and clean ingredients make it a top choice for anyone seeking a natural, effective pre-workout boost.
Be sure to also check out the best legion pre workout flavor for more options! Also, here is the price history so you know exactly when to buy!
Cellucor C4 Sport
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| Trusted by athletes |
| Great taste options |
| No jitters |
C4 Pre Workout Powder is a reliable choice for anyone looking to boost their workout without the jitters.
Its great-tasting flavors like Blue Raspberry, Watermelon, and Fruit Punch make mixing a fun part of your routine.
It’s trusted by professional athletes and third-party tested, so safety is assured.
With a moderate energy boost, it’s perfect for those who want to push their limits without overdoing it.
Plus, the tingling sensation from Beta-Alanine adds a cool, tingling boost of endurance.
It’s not for hardcore stim-junkies, but it’s a smart, effective pick for most fitness enthusiasts.
Be sure to also check out the best ready to drink pre workout for more options! Also, here is the price history so you know exactly when to buy!
Alani Nu
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| Delicious, refreshing flavors |
| Immediate energy boost |
| No proprietary ingredients |
Alani Nu Pre-Workout delivers a refreshingly delicious burst of energy thanks to its natural caffeine sourced from coffee beans, ensuring you stay alert without the crash.
The crisp flavors like Hawaiian Shaved Ice and Blue Slush make every sip feel like a treat, not a chore.
Its clean ingredient list — free from proprietary blends, gluten, and sugar — aligns with our goal of transparency and wellness.
While it might give jitters if you're caffeine-sensitive, for most, it’s a playful yet powerful boost to keep your workouts energized and fun.
Be sure to also check out the best cbum pre workout flavor for more options! Also, here is the price history so you know exactly when to buy!
Cellucor C4 Ripped Sport Zero Calorie Pre Workout
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| Effective energy boost |
| Trusted by third parties |
| Great flavor options |
C4 Ripped Sport by Nutrabolt delivers a solid energy boost with its effective formula, perfect for powering through workouts.
Its delicious flavors like Arctic Snow Cone and Fruit Punch make each sip an enjoyable experience — no chalky aftertaste here!
We appreciated the added support for muscular endurance thanks to CarnoSyn Beta-Alanine, especially for longer sets.
Plus, being NSF Certified for Sport gives us confidence in its safety and quality.
While some may find it a little weak or experience clumping, overall, this supplement stands out as a fun, reliable choice for a zero-calorie pre-workout!
Be sure to also check out the best pre workout pump for more options! Also, here is the price history so you know exactly when to buy!
Type Zero Ultra
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| Clean, natural ingredients |
| Great taste (blackberry lemonade) |
| No jitters or crashes |
Type Zero’s Zero Calorie Pre-Workout hits all the right notes with its huge pump and delicious blackberry lemonade flavor—a rare combo for natural formulas.
Packed with clean, organic ingredients like L-Arginine and Beta-Alanine, it offers a smooth energy boost without jitters or crashes, making it perfect for both men and women.
Plus, being free from sugar, artificial additives, gluten, and major allergens, it’s a safe bet for sensitive users.
The only caveat is its larger scoop size, which might mean more water is needed to dissolve fully.
Overall, an excellent, tasty choice for a natural pre-workout!
Be sure to also check out the best pre workout vegan for more options! Also, here is the price history so you know exactly when to buy!
Alpha Lion Core
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| Good energy boost |
| Great taste |
| Effective pump |
Alpha Lion's Superhuman CORE pre workout delivers a solid energy boost thanks to their innovative SXT caffeine system, ensuring you stay focused from start to finish.
The flavor, especially the Fruit Punch, feels like a treat rather than a chore—no sour aftertaste here!
It also punches up your workout with an effective pump, thanks to L-Citrulline and Taurine, which help enhance your muscle appearance and reduce soreness.
However, watch out for potential water retention if you're sensitive.
Overall, it's an accessible, great-tasting choice for anyone wanting a reliable, zero-calorie pre-workout.
Be sure to also check out the best pre workout deals for more options! Also, here is the price history so you know exactly when to buy!
RAW Essential Pre Zero Calorie Pre Workout
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| Great taste options |
| Fast energy boost |
| No stomach issues |
The RAW Essential-Pre packs a punch with its rapid energy boost, making it perfect for those quick pre-workout dips.
The variety of tasty flavors keeps things enjoyable, and most importantly, it delivers no stomach issues, even for sensitive tummies.
While it does contain sucralose and might cause jitters if taken in excess, these are manageable with proper dosing.
Overall, with a solid ratings score of 4.6 stars, this pre-workout offers a great balance of performance and flavor, making it a reliable choice for those looking for a zero-calorie option.
Be sure to also check out the best pre-workout for endurance for more options! Also, here is the price history so you know exactly when to buy!
GHOST Legend V4
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| Great flavor, mixes well |
| Energy and focus boost |
| Vegan-friendly ingredients |
GHOST Legend delivers a bold Blue Raspberry flavor that makes every workout feel like a treat.
The mixability is seamless, ensuring no clumps or gritty textures.
The energy and focus boost is noticeable without the jitters, thanks to carefully selected ingredients like Beta-Alanine and NeuroFactor.
Plus, it's vegan-friendly and free from common allergens, making it accessible to many.
The only caveats are the potential mild tingles and the higher price point, but for what it offers—powerful pumps, mental clarity, and transparency—it's a top contender in the zero-calorie pre-workout arena.
Be sure to also check out the best broccoli sprout supplement for more options! Also, here is the price history so you know exactly when to buy!
Old School Labs Ultimate 2 Stage Pre Workout
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| Crash-free energy |
| Good muscle pump |
| Great flavor |
Old School Labs' Zero Calorie Pre-Workout delivers crash-free energy thanks to its innovative dual-stage caffeine release, ensuring sustained power without the dreaded slump.
The triple-action amino blend — featuring L-Citrulline Malate, Beta-Alanine, and D-Aspartic Acid — provides a powerful boost in endurance, recovery, and reduced fatigue.
We love its seamless mixability and delicious flavor, although some may find the taste a bit controversial.
Designed for all fitness levels, it’s perfect whether you're just starting out or pushing harder than ever. Keep it Old School with a pre-workout that truly supports your goals with clean, consistent energy.
Be sure to also check out the best pre workout on keto for more options! Also, here is the price history so you know exactly when to buy!
ProSupps Hyde Zero Calorie Pre Workout
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| Effective energy boost |
| Great focus and pump |
| Third-party tested |
The blend of Caffeine Anhydrous and Di-Caffeine Malate delivers a smooth yet powerful energy surge without the dreaded crash, thanks to TeaCrine.
It’s perfect for those who want sustained motivation and focus.
Plus, the formulation includes Beta Alanine, Citrulline, and Arginine Nitrosigine, which help boost endurance and muscle strength.
We also appreciate its fully disclosed, zero-calorie, vegan-friendly profile, making it safe and suitable for most diets.
While some may experience mild itching or flavor shifts, overall, this premium, third-party tested pre-workout packs a punch and keeps your training on point.
Be sure to also check out the best pre workout for pregnant for more options! Also, here is the price history so you know exactly when to buy!
Cellucor C4 Sport
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| High caffeine boost |
| Great for endurance |
| Zero sugar flavor |
With a solid 200mg of caffeine, it delivers hard-hitting energy to power through even the toughest workouts.
The addition of clinically studied CarnoSyn Beta-Alanine helps combat muscular fatigue, giving you greater endurance and pushing your limits.
Plus, it keeps you hydrated by replenishing essential minerals and electrolytes lost during intense activity.
NSF certification assures it's safe for athletes, and the variety of flavors with zero sugar makes hydration both tasty and guilt-free.
Overall, a powerful choice for those seeking a high-energy, endurance-boosting pre-workout.
Be sure to also check out the best pre workout individual packets for more options! Also, here is the price history so you know exactly when to buy!
REDCON1 Total War
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| High energy boost |
| Good mixability |
| Stamina enhancement |
… REDCON1's ZeroCal Pre-Workout delivers a powerful energy boost that keeps us energized through even the most intense sessions.
It mixes well—no clumps—making preparation quick and seamless.
The stamina enhancement helps push through fatigue, and it boosts focus, so you're dialed in on your workout goals.
However, the strong chemical odor might take some getting used to, and some users report a jittery feeling if taken too close to sleep.
Overall, a solid choice for those seeking clean, zero-calorie energy with a punch.
Be sure to also check out the best pre workout for vascularity for more options! Also, here is the price history so you know exactly when to buy!
Cellucor C4 Ultimate Zero Calorie Pre Workout
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| Good energy boost |
| Great taste options |
| Supports muscle endurance |
This zero-calorie pre-workout packs a punch with 300 mg of caffeine, giving you that ultimate energy boost to crush your reps.
The Super Citrulline Pump Matrix supports amazing muscle pumps and nitric oxide production, making every set feel more intense.
Plus, the inclusion of CarnoSyn Beta-Alanine helps extend endurance and fight fatigue, so you can push harder for longer.
We also appreciate the patented compound that may prolong caffeine tolerance, meaning your energy stays strong over time.
Flavors like Cotton Candy and Icy Blue Razz make it a fun drink, though some may notice a mild tingling and a slightly bitter aftertaste.
Overall, a great option for lively, muscular workouts!
Be sure to also check out the best pre workout for adhd for more options! Also, here is the price history so you know exactly when to buy!
Honey Badger
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| Good taste |
| No artificial sweeteners |
| Minimal ingredients |
Honey Badger’s zero-calorie pre-workout delivers a clean and natural energy boost that’s perfect for those who prioritize ingredients over hype.
The taste is surprisingly good, with no artificial dyes or sweeteners, thanks to the natural stevia and erythritol.
While the energy boost might lean toward the gentle side—meaning it’s ideal for sensitive tummies or beginners—it still provides the focus and endurance needed to power through workouts.
The blend of amino acids and nootropics also helps with mental clarity, without the crash associated with many rivals.
Overall, Honey Badger is a solid choice for a clean, effective pre-workout, especially if you prefer minimal ingredients.
Be sure to also check out the best resveratrol products for more options! Also, here is the price history so you know exactly when to buy!
BSN N.O.-Xplode
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| Fast absorption |
| Great flavor options |
| Boosts energy effectively |
*N.
O.-XPLODE* continues its legacy as a legendary pre-workout with over a decade of industry trust.
Its advanced ingredient technology helps you crush previous limits, delivering not just energy but that all-important explosive pump many crave.
The flavor options like Fruit Punch and Watermelon make each workout feel like a treat rather than a chore.
Plus, with fast absorption and effective energy boosts, it’s perfect for those who need to hit the gym hard—and quickly.
Just be mindful of the higher caffeine dose if you're sensitive, but overall, a game changer in the pre-workout world.
Be sure to also check out the best carnivore electrolytes for more options! Also, here is the price history so you know exactly when to buy!
