19 Methylated Vitamins for ADHD: Top Picks for Focus and Clarity

Discover the best methylated vitamins for ADHD, expertly curated to boost focus and support your well-being with powerful, targeted supplements.
BrandMy RatingPrice
Micro Ingredients
Superior Budget Option
10.0/10
Double Wood Supplements
Best for Methylation Support
9.2/10
Triquetra Health
Best for ADHD Focus
9.0/10
Wellness Resources
Best for Brain Health
9.0/10
Triquetra Health
9.0/10

Best Methylated Vitamins for Adhd

Struggling to find the perfect methylated vitamins tailored for ADHD support? Dive into our quick, vibrant guide to the best methylated supplements designed to boost focus and balance your day. Unlock the power of nature’s finest in just a few bites—because your brain deserves the very best.

Superior Budget Option: Micro Ingredients Multivitamin

Pure Methylated Multivitamin | 240 Capsules with Vitamins C, D, B12, Thiamin, Folate + Magnesium, Zinc, & More | High Absorption | Bioactive Vitamin & Mineral Complex | Filler Free
Highlights
High bioavailability vitamins
No fillers or additives
Comprehensive nutrient support

Micro Ingredients' Pure Methylated Multivitamin Complex delivers highly bioavailable vitamins in their active forms, ensuring your body absorbs what it needs efficiently.

It’s a fantastic budget-friendly option for those seeking comprehensive methylation support without sacrificing quality.

With 19 supportive nutrients in a clean, filler-free formula, it covers multiple health bases—energy, immunity, brain function, and heart health.

Plus, made without common allergens and tested for purity, this supplement offers peace of mind.

While it doesn't target ADHD specifically, its methylated nutrients can support cognitive and focus functions, making it a solid choice for methylation support on a budget.

Be sure to also check out the best methylated b vitamins for more options! Also, here is the price history so you know exactly when to buy!

Price history for Micro Ingredients Multivitamin on Amazon

Best for Methylation Support: Double Wood Methylated Multivitamin

Methylated Multivitamin (Methylated and Activated Vitamins Only - B Complex with Trimethylglycine (TMG) and Methylfolate)(Non-GMO, Gluten Free MTHFR Supplement) 120 Capsules by Double Wood
Highlights
Contains methylated/activated vitamins
Supports healthy folic acid levels
Easy to combine with other supplements

Double Wood's Methylated Multivitamin is a game-changer for supporting methylation, especially for those with MTHFR mutations.

It features only methylated and activated vitamins, making it highly bioavailable and easy for your body to utilize.

With six methylated vitamins, including methylfolate and methylcobalamin, it’s designed to optimize methylation processes and maintain healthy homocysteine levels.

Plus, it can seamlessly be combined with your existing multivitamin to bolster your supplement routine.

Just a heads up—some users report bursts of energy, so take it mindful of your schedule.

Be sure to also check out the best multivitamin for hpv for more options! Also, here is the price history so you know exactly when to buy!

Price history for Double Wood Methylated Multivitamin on Amazon

Best for ADHD Focus: Triquetra Methyl Folate

L Methyl Folate 15mg Plus Methyl B12 Cofactor – High Potency, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)
Highlights
High-potency dosage
Immediate absorption
Supports mood & energy

This high-potency methylfolate and methyl B12 supplement really stands out for enhancing focus and mental clarity, making it our top pick for ADHD support.

The 15mg of L-Methylfolae in the bioactive 5-MTHF form means quick absorption, so you feel the effects fast.

Plus, with methylcobalamin B12 working in synergy, it supports healthy neurotransmitter function, mood, and energy — essentials for daily mental clarity.

While some may experience heartburn, its overall efficacy and immediate action make it an excellent choice for those seeking sharper focus and a mental edge.

Be sure to also check out the best methylated multivitamins for more options! Also, here is the price history so you know exactly when to buy!

Price history for Triquetra Methyl Folate on Amazon

Best for Brain Health: Wellness Resources

Super Mini-Multi - Children's Multivitamin Swallowable Capsules with Methyl Folate, Methyl B12 and Coenzyme B Vitamins for Growth, Focus, Brain Health (120 Capsules)
Highlights
Small & Easy to Swallow
Pure, No Artificial Additives
Supports Brain Health

its focus on brain support is top-tier, thanks to methylated folate and methylcobalamin working together to boost mental clarity and cognitive function.

The soft capsules are small and easy to swallow, making daily doses hassle-free.

Plus, the product maintains high purity standards—no artificial additives, gluten-free, and third-party tested—giving us confidence in its quality.

While it could use a bit more vitamin E and K, its gentle iron and natural absorption support make it a solid choice for anyone seeking a powerful, clean multivitamin to aid brain health.

Be sure to also check out the best multivitamin for vegetarians for more options! Also, here is the price history so you know exactly when to buy!

Price history for Wellness Resources on Amazon

Triquetra Organic Methyl Folate

Organic Methyl Folate 1000 mcg + Methyl B12 Cofactor (300 Servings) – Metabolically Active 5-MTHF Form, Organic Berry Flavor, Liquid Sublingual Form – Mood, Cognition, Methylation, Pregnancy (1oz)
Highlights
Fast sublingual absorption
Supports healthy methylation
Good taste and easy to digest

The cherry-flavored liquid gel delivers fast sublingual absorption, meaning the nutrients hit your bloodstream almost instantly—perfect for those quick-hit moments.

The combination of methylfolate and methylcobalamin B12 ensures your methylation process runs smoothly, supporting brain health, mood, and energy levels—crucial for ADHD management.

Plus, the simple sublingual design makes it easy to take, especially if swallowing pills isn’t your thing.

While taste can vary, the overall formula offers a convenient way to boost methylation support, keeping you sharp and balanced throughout the day.

Be sure to also check out the best multivitamin for pcos for more options! Also, here is the price history so you know exactly when to buy!

Price history for Triquetra Organic Methyl Folate on Amazon

Clean Nutra

Clean Nutra Methylated Multivitamin for Women Men TMG Taurine Supplement + B6 Vitamins, B12, D3 K2, Magnesium Methylfolate Milk Thistle Omega 3 Turmeric NAC L Carnitine Creatine COQ10 B Complex Caps
Highlights
Comprehensive ingredient mix
Boosts energy levels
Good value package

This all-in-one methylated supplement truly covers a broad spectrum of nutrients essential for supporting methylation pathways, which are key for managing ADHD symptoms.

The comprehensive mix includes B vitamins, TMG, Omega-3s, and even herbal and mineral support like Turmeric and Magnesium — perfect for boosting brain function, energy, and gut health.

While the multiple daily doses can feel a bit overwhelming, the value you receive in one package makes it worth the effort.

Plus, with a solid 4.5-star rating and positive reviews, it’s a product worth considering for those looking for a holistic approach.

Be sure to also check out the best multivitamin for runners for more options! Also, here is the price history so you know exactly when to buy!

Price history for Clean Nutra on Amazon

Igennus Kids Multivitamin Gummies Methylated Vitamins for Adhd

Igennus Methylated Kids Multivitamin Gummy, MTHFR Supplement with B-Vitamins & Vitamin D, No Artificial Sweeteners or Flavors, Sugar Free, Age 4+, 90 Berry Gummies, Non-GMO, Halal, Clean Label
Highlights
High absorption nutrients
Clean, hypoallergenic formula
Kids love the taste

The Methylated Multivitamin Gummy packs a punch with higher potency than your average gummy, offering a robust blend of 11 essential vitamins and minerals.

The bioactive, methylated B-vitamins like folate and methylcobalamin B12 ensure high absorption—perfect for those managing ADHD symptoms.

Plus, it's clean—no artificial ingredients, gluten-free, vegan, and lab-tested—so parents can feel good about giving it to their kids.

The tasty mixed berry flavor makes supplementation enjoyable, even for picky eaters.

While the gummy format isn’t for everyone, its effective formulation makes it a standout choice for supporting focus, growth, and immune health.

Be sure to also check out the best multivitamin for cats for more options! Also, here is the price history so you know exactly when to buy!

Price history for Igennus Kids Multivitamin Gummies on Amazon

Igennus Super B-Complex

Igennus Super B-Complex Methylated B Vitamins, Sustained Release, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets
Highlights
Bioavailable methylfolate & B12
Sustained release technology
Pure, vegan & non-GMO

The bioavailable methylfolate and methylcobalamin ensure quick, effective absorption—perfect for those seeking rapid support for focus and mood.

The sustained release technology means your energy levels stay steady throughout the day without the spike and crash, while the small, easy-to-swallow tablets make dosing a breeze.

Plus, it’s vegan, non-GMO, and free from fillers, so you can feel good about what you’re putting in your body.

While some may not notice immediate effects, this supplement provides consistent, comprehensive nutrient support for everyday mental clarity and energy.

Be sure to also check out the best multivitamin for malabsorption for more options! Also, here is the price history so you know exactly when to buy!

Price history for Igennus Super B-Complex on Amazon

SmartyPants

SmartyPants Teen Guy Formula, Daily Multivitamin Gummies: Vitamins C, B12, K, Zinc, & Biotin for Immune Support, Energy, Skin & Hair Support, Assorted Fruit Flavor, 120 Gummies (30 Day Supply)
Highlights
Easy to swallow gummies
Supports nutritional gaps
Third-party tested

SmartyPants Teen Guy Multi & Omegas not only packs a punch with 25 essential nutrients, but it also takes the guesswork out of supplementing with its delicious, teenager-approved flavor.

The gummies are easy to swallow, making daily intake hassle-free for busy teens.

Plus, their commitment to quality shines through—being third-party tested and receiving the Clean Label Purity Award gives us confidence in its safety and purity.

While tastes and skin reactions may vary, these gummies are a solid choice for filling nutritional gaps and supporting overall well-being in young guys.

Be sure to also check out the best methylated multivitamin for women over 50 for more options! Also, here is the price history so you know exactly when to buy!

Price history for SmartyPants on Amazon

NutraHarmony B Complex Methylated Vitamins for Adhd

USDA Organic Vitamin B-Complex B5 Pantothenic Acid | B12 Methylcobalamin | B1 Thiamine | B6 Pyridoxine | B7 Biotin | B9 Folic | B3 Niacinamide - B Complex Liquid Drops, Made in USA Supplement, 2fl oz
Highlights
Boosts energy naturally
Supports brain function
Organic & safe ingredients

The USDA Organic Vitamin B Complex drops offer a powerful and clean boost of energy thanks to a comprehensive blend of B vitamins, including high-quality Methylcobalamin B12 and B5 Pantothenic Acid.

The liquid format makes absorption quick and efficient—perfect for those with busy lifestyles or ADHD.

While the strong berry flavor might take some getting used to, the organic ingredients and safety standards give us peace of mind.

If you're seeking a natural, supportive supplement for brain, energy, and heart health, this one’s worth a shot!

Be sure to also check out the best methylated multivitamin for men over 50 for more options! Also, here is the price history so you know exactly when to buy!

Price history for NutraHarmony B Complex on Amazon

Igennus

Igennus Methylated Men's Multivitamin, MTHFR Supplement with Active B-Vitamins, 21 Highly Bioavailable Nutrients, Multivitamin for Sustained Release, Clean Label, Non-GMO & Halal 60 Tablets
Highlights
Highly Absorbable Formulas
Slow-Release Technology
Pure & Vegan Friendly

The methylated B-vitamins and chelated minerals are designed for optimal absorption, ensuring your body gets what it needs without any fuss.

The slow-release formula keeps blood nutrient levels steady throughout the day, making it ideal for consistent support.

Plus, the vegan, pure ingredients match the demands of a clean, health-conscious lifestyle.

While it doesn’t include magnesium and has limited reviews, its advanced, bioactive nutrients make it a standout choice for anyone seeking an effective methylated multivitamin tailored for men with ADHD.

Be sure to also check out the best multivitamins for crohn's disease for more options! Also, here is the price history so you know exactly when to buy!

Price history for Igennus on Amazon

Power By Naturals Methyl Multi

Power By Naturals Methyl Multi One - Iron-Free Methylated Multivitamin with Quatrefolic 5-MTHF, Active B12, P5P, CoQ10 & Zinc for MTHFR Support - Energy & Focus Formula - 60 Capsules (2-Month Supply)
Highlights
Enhanced energy & focus
Good for MTHFR support
All-in-one daily formula

Powerful and comprehensive, the Methyl Multi One delivers 27 essential vitamins and minerals in highly bioavailable forms, making it perfect for those seeking MTHFR support.

Its blend of methylated B complex, ADK, C, and E boosts energy, focus, and overall well-being—great for adults on the go.

The addition of CoQ10, 5-MTHF, and ALA offers excellent antioxidant support, ensuring your body absorbs nutrients efficiently.

Keep in mind, it has a strong vitamin smell, and some might notice a slight urine odor—these are normal and due to natural ingredients.

Designed for daily use, it’s an all-in-one, vegan-friendly option crafted in the USA, offering top-tier quality in each capsule.

Be sure to also check out the best prenatal vitamins for vegans for more options! Also, here is the price history so you know exactly when to buy!

Price history for Power By Naturals Methyl Multi on Amazon

Envitamin Methylated Vitamins for Adhd

Methylated Multivitamin Multimineral Complex L Methylfolate
Highlights
Easy to swallow capsules
Contains methylated nutrients
Supports overall wellness

The Methylated Multivitamin Complex by envitamin stands out with its blend of methylated B12, 5-MTHF, inositol, and lycopene — all designed to give your body the micronutrients it truly needs.

The capsules are easy to swallow, making daily routine hassle-free.

While the vitamin and mineral content is on the lower side, it’s perfect for those seeking a gentle, supporting supplement rather than a heavy-duty formula.

Despite limited reviews, the high-quality USA-made ingredients and focus on methylated nutrients make it a solid choice for targeting ADHD-related needs.

Be sure to also check out the best multivitamins for sensitive stomach for more options! Also, here is the price history so you know exactly when to buy!

Price history for Envitamin on Amazon

SmartyPants

SmartyPants Kids Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Vitamin D3, C, Vitamin B12, B6, A, K & Zinc for Immune Support, Biotin, Gluten Free, Three Fruit Flavors, 120 Count (30 Day Supply)
Highlights
High-quality, bioavailable nutrients
Delicious, kid-approved flavors
Strictly tested for contaminants

SmartyPants Kids Multi & Omegas deliver a potent blend of 16 nutrients, including methylated folate and methylcobalamin B12, which are especially beneficial for supporting cognitive function in kids with ADHD.

The gummy format makes it easy for children to enjoy their daily dose, with flavors that are kid-approved—lemon, orange, and strawberry banana.

Plus, knowing these gummies are third-party tested for over 200 contaminants gives us peace of mind.

Just be mindful of the chewy texture, which could pose a choking hazard for younger children under four.

Be sure to also check out the best methylated b12 and folate for more options! Also, here is the price history so you know exactly when to buy!

Price history for SmartyPants on Amazon

Thorne

THORNE 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation, and Homocysteine Levels - 60 Capsules - 5-MTHF 1mg
Highlights
Supports methylation health
Boosts energy levels
Trusted quality brand

Thorne's methylated vitamins provide a powerful boost for supporting healthy methylation, which is crucial for cognitive function and overall mental clarity—especially beneficial for those with ADHD.

The formula promotes a positive outlook and may improve nerve and circulation health, helping you feel more balanced.

Plus, it’s backed by a trusted brand that collaborates with the Mayo Clinic and U.

S.

Olympic teams, giving added confidence in its quality.

While it’s not specifically marketed for ADHD, its comprehensive benefits make it a smart choice for anyone seeking active folate support with proven reliability.

Be sure to also check out the best multivitamin for shih tzu for more options! Also, here is the price history so you know exactly when to buy!

Price history for Thorne on Amazon

EZ Melts Methylated Vitamins for Adhd

EZ Melts Dissolvable Vitamin B-Complex with Methyl B12 and Methyl Folate, Sugar-Free, 2-Month Supply
Highlights
Delicious strawberry flavor
Fast-melting tablets
Contains methylfolate

The delicious strawberry flavor makes supplement time feel like a treat, and the fast-melting tablets are super convenient for on-the-go use.

Plus, with methylfolate included, it offers high-quality support for brain and body function—a real plus for those with ADHD.

We also appreciate how clean and vegan the formulation is—free of artificial colors, gluten, soy, and sugar.

While some may find the taste a bit mildly gross or note the lack of hair benefits, overall, it’s a reliable, enjoyable option that helps keep focus and energy levels on track.

Be sure to also check out the best methylated magnesium for more options! Also, here is the price history so you know exactly when to buy!

Price history for EZ Melts on Amazon

Best Nest Wellness Kids Multi Plus

Best Nest Wellness Kids Multi Plus - Brain Health Support Supplement for Kids - Liquid Multivitamin with Methylated Vitamins - Nutritional Supplement Aids Immune Health - Tropical Flavor, 16 fl oz
Highlights
Supports brain development
Includes methylated B vitamins
Kid-friendly liquid formula

The liquid formula is a hit with kids, making daily intake simple and enjoyable.

It’s packed with active methylated B vitamins, like methylcobalamin and methylfolate, which play a key role in supporting brain development and energy levels—crucial for children with ADHD.

Plus, the formula includes organic superfoods, live enzymes, and essential minerals to promote overall health and strengthen the immune system.

While taste can vary and some children may be picky, the convenience and targeted nutrient support make this a strong choice for parents seeking a comprehensive, kid-friendly supplement.

Be sure to also check out the best multivitamin for endurance athletes for more options! Also, here is the price history so you know exactly when to buy!

Price history for Best Nest Wellness Kids Multi Plus on Amazon

PrimeMD B Complex

Methylated B Complex with Methylfolate and B12 Methylcobalamin 1000 mcg - Methylated Multivitamin for Energy, Brain Function, and Wellness - Vitamin B Complex for Men & Women (90 Servings) (Pack of 1)
Highlights
Easy absorption
Energy boost
High-quality ingredients

The high-quality, bioavailable ingredients mean your body can absorb these vitamins quickly, supporting mental clarity and sustained energy.

The complex includes essential B vitamins, especially the 1000mcg of methylcobalamin B12, which is key for brain function and mood regulation—crucial for anyone with ADHD.

It’s designed to work holistically, promoting overall well-being and cognitive focus.

While it might be a bit pricier, the effective formulation and clean ingredients make it a worthwhile choice for those seeking consistent daily support.

Just remember, patience and regular use are the secrets to seeing benefits!

Be sure to also check out the best vitamins for adrenal fatigue for more options! Also, here is the price history so you know exactly when to buy!

Price history for PrimeMD B Complex on Amazon

Pure Therapro Rx Methylated Vitamins for Adhd

Methyl Multi Without Iron Methylated Multivitamin for Men & Women, 60-Day Supply | Methyl B12 & Methylfolate (5-MTHF) for MTHFR Support | Pharma Grade Multivitamin & Multimineral For Health, 120 Caps
Highlights
High absorption bioavailability
Supports cognitive function
No artificial ingredients

Pure TheraPro Rx Methyl Multi without Iron stands out with its high absorption bioavailability, thanks to pre-methylated B12 and Folate, making it especially effective for those with MTHFR mutations.

It’s a vegan-friendly, hypoallergenic formula free from artificial ingredients, aligning with clean supplement standards.

While some users might experience temporary detox symptoms—a sign that the formula works—the meticulous manufacturing and third-party testing ensure purity and safety.

Though on the pricier side, its effectiveness and quality make it a solid choice for total wellness and cognitive support.

Be sure to also check out the best multivitamin for female athletes for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pure Therapro Rx on Amazon

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