14 Top Teenage Multivitamins for Optimal Growth

Discover the best teenage multivitamin to boost energy, support growth, and keep you thriving with our quick, expert-approved picks.
BrandMy RatingPrice
One a Day
Superior Budget Option
9.2/10
Olly
Best for Skin & Hair Health
8.8/10
Smartypants
Best for Immune Support
9.0/10
Naturelo
Best for Active Teens
9.2/10
Codeage
9.0/10

Best Teenage Multivitamin

Navigating the world of multivitamins can feel like decoding a secret code, especially for teenagers juggling growth spurts and busy schedules. Finding the perfect blend that supports vibrant energy and overall health doesn’t have to be a daunting quest—let’s cut through the clutter and spotlight the best teenage multivitamins tailored to fuel young futures.

Superior Budget Option: One A Day Teen Multivitamins

One A Day Teen for Him Multivitamin Gummies, Gummy Multivitamins with Vitamin A, C, D, E and Zinc for Immune Health Support, Physical Energy & more, 60 Count
Highlights
Great taste, no aftertaste
Easy to chew
Boosts immune health

One A Day For Him Teen Multivitamin Gummies stands out as our "Superior Budget Option" due to its balanced mix of quality and affordability.

These gummies are not only easy to chew and great-tasting, but they also deliver key nutrients like vitamins A, C, E, and D to support bone health, immunity, and energy.

While the flavor might not be perfect for everyone and some may experience mild stomach upset, the overall customer reviews of 4.6 stars from many satisfied teens make it clear this is a solid choice.

If you're after a reliable, budget-friendly multivitamin, this product ticks all the boxes.

Be sure to also check out the best vegan multivitamin gummies for more options! Also, here is the price history so you know exactly when to buy!

Price history for One A Day Teen Multivitamins on Amazon

Best for Skin & Hair Health: Olly Teen Girl Multi

Olly Teen Girl Multi Gummy, Healthy Skin and Immune Support, 15 Essential Vitamins, Biotin, Zinc, Calcium, Chewable Multivitamin, Berry Melon, 35 Day Supply, 70 Count
Highlights
Delicious strawberry melon flavor
Supports skin and energy
Easy chew with no water

The OLLY Teen Girl Multivitamin is delightfully tasty with its vibrant Strawberry Melon flavor, making it easy for teens to stick to their daily routine.

It is specifically designed to boost skin, hair, and immune health with key vitamins, antioxidants, and biotin.

Plus, no water or food is needed—just chew two gummies and you're set!

While some might find the aftertaste a bit off or the smell slightly unusual, the overall benefits and enjoyable flavor make this a top choice for teens looking to feel their best and shine brightly every day.

Be sure to also check out the best methylated multivitamins for more options! Also, here is the price history so you know exactly when to buy!

Price history for Olly Teen Girl Multi on Amazon

Best for Immune Support: SmartyPants Teen Guy Gummies

SmartyPants Teen Guy Formula, Daily Multivitamin Gummies: Vitamins C, B12, K, Zinc, & Biotin for Immune Support, Energy, Skin & Hair Support, Assorted Fruit Flavor, 120 Gummies (30 Day Supply)
Highlights
Easy to swallow gummies
High-quality, absorbable nutrients
Trusted, tested formula

SmartyPants Teen Guy Multi & Omegas stands out as the Best for Immune Support thanks to its powerhouse blend of 25+ vitamins, minerals, omega-3s, and antioxidants.

These gummies are deliciously natural orange-flavored and packed with bioavailable nutrients like methylcobalamin B12 and vitamin D3, making absorption a breeze.

Plus, their clean label and third-party testing ensure you're giving your teen top-quality, safe supplements.

The gummies are easy to chew and fit seamlessly into busy schedules—though, keep in mind, some teens might experience skin breakouts or miss the taste initially.

Be sure to also check out the best liquid multivitamin for more options! Also, here is the price history so you know exactly when to buy!

Price history for SmartyPants Teen Guy Gummies on Amazon

Best for Active Teens: NATURELO

NATURELO Whole Food Multivitamin for Teens - Vitamins and Minerals for Teenage Boys and Girls - Supplement for Active Kids - with Organic Whole Foods - Non-GMO - Vegan & Vegetarian - 60 Capsules
Highlights
Supports growth and development
Plant-based, organic ingredients
Easy to swallow

Designed for active teens, it uses whole food organic ingredients and chelated minerals for superior absorption.

The inclusion of plant-based vitamins like Vitamin D3 from lichen and Vitamin E from sunflower ensures your teen gets essential nutrients naturally.

Plus, the activated B vitamins and chelated minerals support energy, focus, and immune health, making it ideal for busy, growing kids.

While the Vitamin D might be on the lower side and the price a bit higher, the clean label, delicious taste, and tailored support for development make it a top pick for health-conscious families seeking quality nutrition.

Be sure to also check out the best multivitamin injection for more options! Also, here is the price history so you know exactly when to buy!

Price history for NATURELO on Amazon

Codeage Teen’s Daily Multivitamin

Codeage Teen’s Daily Multivitamin Supplement, 25+ Vitamins & Minerals for Teenage Boys & Girls, Organic Whole Foods Vitamins for Teenagers, Vitamin A, B, C, D, E, K, Omega-3, 60 Ct
Highlights
Rich nutrient profile
Contains probiotics & enzymes
Vegan & allergen-free

Codeage Teen's Multivitamin offers an extensive nutrient profile with over 25 essential vitamins and minerals, perfect for supporting growth and overall health during those crucial teenage years.

It goes beyond basic vitamins by including probiotics, enzymes, and beneficial ingredients like CoQ10 and omega-3s, which promote good digestion, brain function, and energy levels.

Plus, it features a whole foods blend with real fruits and vegetables, ensuring natural nutrients.

The vegan, non-GMO formula is safe for various diets, and quality is assured since it’s made in the USA and third-party tested.

Be sure to also check out the best women's multivitamin without iodine for more options! Also, here is the price history so you know exactly when to buy!

Price history for Codeage Teen’s Daily Multivitamin on Amazon

NATURELO Teen Multivitamin

NATURELO Teen Multivitamin - Whole Food Multivitamin for Teenage Boys - Minerals Supplement for Active Kids - with Plant Extracts - Non-GMO - Vegan & Vegetarian - 60 Capsules
Highlights
Supports healthy growth
Plant-based ingredients
High bioavailability

The Naturelo Iron-Free Teen Multivitamin is crafted specifically for teenage boys, supporting their growing bodies with vitamins and minerals tailored to their needs.

We love the use of plant-based ingredients, like Vitamin D3 from lichen and calcium from marine algae, which makes it a clean and digestible choice.

The high bioavailability of the activated B vitamins and chelated minerals ensures their bodies actually absorb what they need.

Plus, made with real organic fruits and veggies, it helps fill dietary gaps without unnecessary fillers.

Overall, a strong choice for health-conscious teens.

Be sure to also check out the best liquid multivitamin men for more options! Also, here is the price history so you know exactly when to buy!

Price history for NATURELO Teen Multivitamin on Amazon

ONE A DAY Teen for Her Teenage Multivitamin

One A Day Teen for Her Multivitamin Gummies, Gummy Multivitamins with Vitamin A, C, D, E and Zinc for Immune Health Support, Physical Energy & more, 150 Count
Highlights
Great taste, enjoyable
Easy to chew
Supports bone and immune health

These gummies are a delightful treat with a great taste that makes daily supplementation feel like a reward rather than a chore.

They’re easy to chew and support bone health, immune strength, and overall energy levels, which is perfect for growing teens.

While the ingredient list isn’t extensively detailed, the inclusion of essential nutrients like Vitamins A, C, D, E, and Calcium speaks volumes about their focus on key areas for teenage girls.

Just keep in mind, due to heat sensitivity, you'll want to ensure safe delivery, especially in warmer climates.

Be sure to also check out the best vegan multivitamin for women over 50 for more options! Also, here is the price history so you know exactly when to buy!

Price history for ONE A DAY Teen for Her on Amazon

Maxi Health Teen Multivitamin

Maxi Health Teen Multivitamin for Girls 12-17 years, Natural Vitamins and Minerals Enhances Development and Immune Health, Best Kosher Supplement for Teenagers, 60 Count
Highlights
Supports growth and development
Boosts energy and immunity
Improves skin, hair, nails

Maxi Health's Teen Girl Multivitamin is tailored specifically to support adolescent girls' rapid growth and development.

With 32 essential nutrients, it helps boost energy and immunity, thanks to antioxidants like Zinc and Selenium.

The inclusion of Supergreens and Digestive Enzymes promotes a healthy metabolism and eases digestion, reducing bloating and cramps.

Plus, the B vitamins, Vitamin C, and Biotin work together to foster radiant skin, healthy hair, and strong nails.

Perfect for nurturing both mind and body during those busy teen years!

Be sure to also check out the best liposomal multivitamin for more options! Also, here is the price history so you know exactly when to buy!

Price history for Maxi Health Teen Multivitamin on Amazon

One A Day Teen for Her

One A Day Teen for Her Multivitamin Gummies, Gummy Multivitamins with Vitamin A, C, D, E and Zinc for Immune Health Support, Physical Energy & more, 60 Count
Highlights
Great tasting gummies
Supports immune health
Easy to take

These delicious-tasting gummies make daily health maintenance fun and effortless for teenage girls.

Formulated to support bone, immune, and energy health, they pack essential nutrients like Vitamins A, C, E, D, and Calcium into a convenient chew.

They’re perfect for busy teens who want a quick health boost without swallowing pills.

Just remember, they’re meant for fully chewing two gummies daily and should be stored properly to avoid melting.

Overall, a tasty, effective choice with solid reviews and user satisfaction.

Be sure to also check out the best multivitamin for vegetarians for more options! Also, here is the price history so you know exactly when to buy!

Price history for One A Day Teen for Her on Amazon

MaryRuth Organics Multivitamin for Teens Teenage Multivitamin

MaryRuth Organics Multivitamin for Teens | Teen Multivitamin Multimineral Gummies with Vitamin B, C, D and E, Biotin, Zinc | Teen Vitamins | Vegan | Sugar Free | Gluten Free | 60 Count
Highlights
Delicious, kid-friendly flavor
Vegan and allergen-free
Supports immune health

MaryRuth's Teen Multivitamin Gummies are a delicious, kid-friendly way to boost essential nutrients.

The trio of flavors keeps things exciting, making daily vitamins feel like a treat rather than a chore.

These vegan, allergen-free gummies support immune health with a powerful blend of vitamins A, C, D3, and B-complex, plus zinc and iodine for overall wellness.

While they contain xylitol (which is toxic to dogs) and aren't everyone’s favorite chewy texture, their clean ingredient list and B Corp certification make them a trusted choice for health-conscious teens and parents alike.

Be sure to also check out the best multivitamin for pcos for more options! Also, here is the price history so you know exactly when to buy!

Price history for MaryRuth Organics Multivitamin for Teens on Amazon

Natures Craft Teen Multivitamin Gummies

Teen Multivitamin Gummies 12-17 - Teen Girls & Boys Vitamins for Better Skin, Immunity, Mood & Energy Support - Growth Youth Supplements with Zinc, Magnesium, Vitamin A & C - 60 Count Pack
Highlights
Tasty and palatable
No artificial flavors
Supports teen development

These gummies are not only tasty and palatable, making them enjoyable for teens, but they also deliver essential nutrients without any artificial flavors or colors.

The clean, vegetarian formula is a huge plus for health-conscious families, supporting growth and development during these pivotal years.

However, the gritty, chewy texture and slight sand-like residue can be a bit off-putting for some.

Still, the support for teen wellness makes this a solid choice for parents seeking a reliable, wholesome supplement in a fun gummy form.

Be sure to also check out the best multivitamin for runners for more options! Also, here is the price history so you know exactly when to buy!

Price history for Natures Craft Teen Multivitamin Gummies on Amazon

GNC Milestones Teen Multivitamin

GNC Milestones Teen Multivitamin for Boys 12-17, 120 Caplets, Supports Energy Production and Muscle Function
Highlights
Supports energy production
Designed for teens
Includes beneficial berry extracts

The GNC Milestones Teen Multivitamin for Boys is specifically tailored for adolescents, providing essential nutrients like B vitamins for energy support and supporting skin, bones, and immune health.

We love that it incorporates beneficial berry extracts for added antioxidants.

That said, the larger pill size might pose a challenge for younger teens, and since there are only a couple of reviews, more feedback would be helpful.

Overall, it’s a solid choice for parents seeking a reputable brand with a science-backed formulation, making it a reliable addition to a teen’s wellness routine.

Be sure to also check out the best gnc men's multivitamin for more options! Also, here is the price history so you know exactly when to buy!

Price history for GNC Milestones Teen Multivitamin on Amazon

Vitafusion Teenage Multivitamin

vitafusion Adult Gummy Vitamins for Men, Berry Flavored Daily Multivitamins for Men With Vitamins A, C, D, E, B6 and B12, America’s Number 1 Gummy Vitamin Brand, 75 Day Supply, 150 Count
Highlights
Great tasting gummies
Supports immune health
No artificial additives

The vitafusion Adult Gummy Vitamins for Men deliver essential nutrients like Vitamins A, C, D, E, B6, B12, Biotin, Folic Acid, Iodine, and Zinc in a delicious, natural berry flavor that makes sticking to your daily routine a breeze.

The chewy texture is satisfying, and it’s a great alternative to traditional pills that can be hard to swallow.

Plus, with no artificial sweeteners, high-fructose corn syrup, gluten, or dairy, it’s a clean option that supports your immune system, muscles, and energy metabolism.

Perfect for busy lifestyles!

Be sure to also check out the best bariatric multivitamin chewable for more options! Also, here is the price history so you know exactly when to buy!

Price history for Vitafusion on Amazon

First Day Teens Daily Multivitamins

FIRST DAY Teens Daily Kickstart Multivitamin Gummies for Ages 12-17 – Vitamins A, B1, B2, B6, E, B12, C, D3 & K2 + Zinc & Folate – Made w/Organic Fruits & Veggies, Only 2g Sugar – 2-Pk, 60 Day Supply
Highlights
Complete micronutrient coverage
Vegan and allergen-free
Low sugar, great taste

It delivers comprehensive micronutrient coverage tailored specifically for teens, including essential vitamins and minerals like B12, Vitamin D3, Zinc, and Magnesium — all crucial for growth, energy, and immune health.

Plus, with its organic fruit and veggie blend, it offers real supercharged benefits for physical and emotional wellbeing.

The vegan and allergen-free formulation ensures it's suitable for sensitive tummies, while its low sugar content and great taste make daily supplementation effortless.

Overall, this gummy makes healthy habits simple, tasty, and trustworthy for busy teens looking to stay their best.

Be sure to also check out the best multivitamin with methylfolate for more options! Also, here is the price history so you know exactly when to buy!

Price history for First Day Teens Daily Multivitamins on Amazon

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