Best Vegan Omega 3-6-9 Supplements
Navigating the sea of supplement choices can feel overwhelming, especially when you're seeking a clean, plant-based source of essential fats. Vegan omega 3-6-9 supplements offer a vibrant, cruelty-free way to nourish your body, blending nature’s best into a seamless health boost. Dive in as we spotlight the top picks that deliver optimal benefits without compromising your values.
Most Cost-Effective: NOW Omega 3-6-9
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| Non-GMO & Clean |
| Cold Pressed Oils |
| Supports Skin & Immunity |
This blend of five nutritional oils offers comprehensive support for your skin and immune system while keeping costs in check.
The oils are cold pressed, ensuring purity without the use of hexane, and they're non-GMO, making them a clean choice.
The slight downside is the presence of gelatin, which means it’s not suitable for vegans, but for those who don’t mind, this supplement provides excellent value.
With its balanced mix and affordability, it’s a smart pick if you want reliable omega 3-6-9 support without breaking the bank.
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Best for Heart Health: Purity Products Omega 3-6-9
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| Vegan & plant-based |
| High Omega-3 content |
| Freshness technology |
The Advanced 5-in-1 Vegetarian Omega Matrix delivers a potent blend of flaxseed, olive, borage, pomegranate, and sacha inchi oils—covering a broad spectrum of benefits for heart, brain, eyes, and skin health*.
Plus, its freshness technology ensures each soft gel stays pure and potent, making every dose as effective as the first.
While the large size might pose some swallowing challenges, the vegan, sustainably sourced ingredients and impressive Omega-3 content make this a top choice for anyone prioritizing plant-based wellness.
We think it’s especially suited for those looking to support cardiovascular health with a clean, eco-friendly product.
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Best for Brain Support: MaryRuth Organics Vegan Omega Gummies
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| Vegan & plant-based |
| Tastes great, fruity flavor |
| Contains omega 3-7-9 |
As Best for Brain Support, it’s rich in DHA and DPA sourced from algae, specially formulated to boost cognitive function.
The third-party testing for purity reassures us of its safety and potency.
Plus, the fruity peach-mango-apricot flavor makes taking your daily dose a pleasure — no fishy aftertaste here!
The gummies are vegan, sugar-free, and made with plant-based ingredients like flaxseed oil and seaberry.
While the flavor can be quite strong and the gel-like texture may take some getting used to, its clean, effective formula makes it a standout choice for anyone prioritizing brain health in a tasty, ethical way.
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Nature's Nutrition Omega 3 6 9 Gummies
| Highlights |
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| Delicious orange flavor |
| Vegan and plant-based |
| Easy daily compliance |
The delicious orange flavor makes supplement time a treat, not a chore.
Plus, since they're 100% plant-based and made from healthy Perilla Oil, they appeal to vegans and those seeking cleaner ingredients.
The triple strength blend of Omega 3, 6, and 9 delivers comprehensive support for heart health, energy, and overall wellness.
They're easy to incorporate into your daily routine, thanks to the chewy gummy format.
However, be mindful of the fishy smell during bottle opening and the limited flavor options.
Overall, a tasty, trustworthy choice for plant-based Omega support.
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OVEGA-3
| Highlights |
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| Vegan & plant-based |
| No fishy aftertaste |
| Supports heart & brain |
These mini softgels deliver 500mg of omega-3s, including a solid dose of DHA and EPA, promoting heart, eye, and brain health with ease.
What’s truly refreshing is that they’re completely plant-based from algae, making them a vegan-friendly alternative to fish oil — no fishy smell or burps here!
Plus, they're sustainably sourced, aligning with eco-conscious values.
The only caveat?
They can be a tad sensitive to heat, so quick delivery is key.
Overall, a reliable, clean, and cruelty-free choice for anyone looking to boost their omega-3 intake effortlessly.
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TheraSuva Omega 3-6-9 Vegan Omega 3-6-9 Supplements
| Highlights |
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| Easy to swallow capsules |
| Affordable pricing |
| Good energy boost |
The capsules are easy to swallow, making daily supplementation a breeze, especially for folks on the go.
We appreciate the affordable pricing, which makes prioritizing your health achievable without breaking the bank.
The blend is packed with plant-based Omega 3, 6, and 9, which are known to support heart, brain, and skin health.
Plus, with a solid 60-day supply, it’s a great value that keeps your wellness routine steady.
The only minor hiccup: limited flavor options and somewhat small capsules, but overall, it's a reliable, plant-powered boost for your daily health!
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MegaFood Vegan Omega 3
| Highlights |
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| No aftertaste |
| Burp-less formula |
| Vegan and plant-based |
The plant-powered blend of Ahiflower and algae oil delivers 600 mg of bioavailable Omega 3s that support heart, brain, vision, and joint health—all without any fishy aftertaste.
Thanks to the lemon-coated, delayed-release capsules, you avoid those pesky burps and odors, making it a much more enjoyable experience.
Plus, it’s entirely vegan, non-GMO, gluten-free, and free from common allergens and contaminants—testified by third-party heavy metal testing.
While the capsules are on the larger side, their quality and clean ingredients make this a top-tier choice for eco-conscious, plant-based Omega 3 fans.
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Veggie Doctor Omega 3
| Highlights |
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| No fishy burps |
| Plant-based & vegan |
| Supports brain health |
Qwell is a standout thanks to its plant-based, vegan formula that effectively prevents inflammation and supports overall immune health.
Made from farm-raised algae, it’s free of ocean toxins and boasts a burp-less experience—no fishy aftertaste here!
The inclusion of DPA, DHA, and EPA makes it especially effective at targeting brain, joint, and heart health.
While the packaging is on the smaller side, the quality and purity make it a top choice for health-conscious consumers seeking a clean, sustainable omega 3 supplement.
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Bluebonnet Omega 3-6-9 Vegan Omega 3-6-9 Supplements
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| Plant-based ingredients |
| No bad aftertaste |
| High purity standards |
Bluebonnet’s Plant-Based Omega 3-6-9 Softgels are a stellar choice for anyone seeking clean, plant-based nutrition.
The cold-pressed oils ensure maximum freshness and nutrient retention, making it a top-notch option in the vegan supplement world.
Although the capsules are gelatin-based and might not appeal to strict vegans, they’re free from common allergens and artificial ingredients, making them a safe, transparent choice.
The high purity standards give us confidence in their bioavailability.
Plus, the eco-friendly packaging shows Bluebonnet’s commitment to sustainability.
Overall, a strong, pure, and ethical supplement for supporting heart health!
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Nature Made Omega 3 6 9
| Highlights |
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| Supports Heart Health |
| No Artificial Flavors |
| Easy to Swallow |
Nature Made's Triple Omega 3-6-9 Softgels deliver a powerful blend of essential fatty acids in a convenient, no-fuss capsule.
The combination of flaxseed, safflower, and olive oils makes it a versatile choice for supporting heart health.
The softgels are easy to swallow, and knowing it’s free of artificial flavors and colors offers peace of mind.
Although the capsule size is a bit larger, the clear benefits in supporting cardiovascular wellness and the trusted, pharmacist-recommended brand make this a solid option for anyone seeking a clean, effective vegan omega supplement.
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Sports Research Omega 3-6-7-9
| Highlights |
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| Plant-based omegas |
| No fishy aftertaste |
| Easy to swallow |
Not only does each softgel pack a potent 1200 mg of multi-spectrum omega fatty acids, but it also features a unique blend of six plant-based oils like Sea Buckthorn, Flaxseeds, and Pomegranate Seeds, ensuring you get all the key omegas—3, 6, 7, and 9—in one tidy dose.
The addition of Omega-7 from Sea Buckthorn is a true bonus, delivering extra skin and heart benefits most formulas skip.
Plus, it’s vegan, non-GMO, gluten-free, and comes tested for quality in the USA.
While the price is on the higher side and the capsules are oily, the clean ingredients truly stand out for health-conscious vegans seeking a comprehensive omega supplement.
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MAV Nutrition Vegan Omega 3-6-9 Supplements
| Highlights |
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| No fishy aftertaste |
| Easy to swallow |
| Eco-friendly sourcing |
These softgels deliver a solid 550mg of essential omega fatty acids, with an impressive 450mg of vegan DHA and EPA per serving.
Made from sustainably sourced microalgae, they’re a win for the planet—no fishy burps or overfishing concerns here.
Plus, full-body benefits are clearly supported, from heart to eye health.
The capsules are easy to swallow and free from carrageenan, which is a plus.
While the price is a bit higher and servings are limited, the quality and eco-friendly sourcing make this a standout choice for conscious consumers seeking a premium vegan omega supplement.
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Carlyle Omega 3 6 7 9 Gummies
| Highlights |
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| Pleasant peach flavor |
| Vegan and plant-based |
| Includes Omega 7 |
These delicious peach-flavored gummies make taking your Omegas a treat, not a chore.
The vegan formula, packed with organic flaxseed and sea buckthorn oil, aligns perfectly with plant-based lifestyles.
We love that Carlyle emphasizes honest, high-quality ingredients that are lab-tested and guaranteed pure.
While the artificial flavor and odd smell might not be for everyone, the inclusion of Omega 7 adds an extra boost of wellness.
Plus, they're free from common allergens like gluten, soy, and dairy, making them a safe choice for most.
Overall, a tasty, reliable supplement for your health journey.
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Freshfield Naturals
| Highlights |
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| Sustainably sourced algae |
| No fishy aftertaste |
| Eco-friendly packaging |
Freshfield Vegan Omega-3 DHA + DPA stands out with its sustainably sourced algae, which means no fishy aftertaste ruining your experience.
The capsules are large, but the brand's commitment to eco-friendly packaging—a compostable, plant-based bottle—makes it a win for the environmentally conscious.
Plus, each batch is third-party tested and crafted to pharmaceutical standards, ensuring safety and purity.
While the algae taste can be noticeable if not eaten quickly, the great value with 225 mg DHA and 35 mg DPA per gel makes it a top pick for vegan omega-3 lovers seeking quality and sustainability.
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BeLive Vegan Omega 3-6-9 Supplements
| Highlights |
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| Plant-based omega 3 |
| Tasty and easy to chew |
| Allergen free |
BeLive Omega 3 Gummies are a delightful plant-based alternative that makes supplementing fun and fuss-free.
Packed with organic flaxseed and sea buckthorn, these gummies support heart, brain, and immune health with a tasty, fruity flavor.
Plus, they’re allergen-free and free from fish or artificial ingredients — perfect for the whole family.
While some might find the flavor a bit less than perfect, the benefits of a vegan, sugar-free omega boost make these gummies a smart choice.
Overall, a solid, tasty supplement that packs a punch for your health goals.
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