17 Postnatal Vitamins Not for Breastfeeding Experts Recommend

Discover the best postnatal vitamins not breastfeeding women swear by to boost postpartum health and vitality effortlessly.
BrandMy RatingPrice
Maryruth Organics
Top Affordable Choice
9.4/10
New Chapter
Best for Postpartum Recovery
9.2/10
Pink Stork
Best for Hormonal Balance
8.8/10
Pink Stork
Best for Immune Support
8.8/10
Megafood
9.2/10

Best Postnatal Vitamins Not Breastfeeding

Navigating the world of postnatal vitamins can feel like decoding a secret language, especially when you're not breastfeeding but still want to nourish your body effectively. The perfect supplement should seamlessly blend essential nutrients into your busy postpartum life, offering vital support without the fuss. Dive into our curated list of the best postnatal vitamins designed to keep you radiant and resilient on your journey beyond breastfeeding.

Top Affordable Choice: MaryRuth Organics Prenatal Gummies

MaryRuth Organics Prenatal Vitamins for Women | USDA Organic Prenatal Gummies | Postnatal Vitamins for Women Breastfeeding | Methylfolate 800 mcg DFE | Iodine | Vegan | Non GMO | 30 Servings
Highlights
Tasty and easy to chew
No stomach upset
High-quality organic ingredients

MaryRuth Organics Prenatal Vitamins for Women earns our "Top Affordable Choice" badge because it combines organic, vegan, non-GMO ingredients with delicious strawberry gummies that make daily supplementation feel like a treat.

They pack a punch with 800 mcg of methylated folate, crucial for reducing neural tube defects, and an array of B vitamins plus vitamins C, D, A, zinc, and iodine to support both your and your baby's health.

Plus, they're free from common allergens—no gelatin, dairy, nuts, or soy.

With just two gummies a day, you get quality, convenience, and affordability, making postnatal support simple and enjoyable!

Be sure to also check out the best prenatal vitamins for vegans for more options! Also, here is the price history so you know exactly when to buy!

Price history for MaryRuth Organics Prenatal Gummies on Amazon

Best for Postpartum Recovery: New Chapter

New Chapter, Postnatal Vitamins Lactation Supplement, Complete Multivitamin with Fermented Vitamin D3 + B Vitamins, Made with Organic Vegetables & Herbs, Non-GMO Ingredients, 96 Count
Highlights
Supports energy and mood
Whole food fermented formula
Includes organic superfoods

New Chapter Postnatal Vitamins are fermented for optimal absorption, making them gentle on your stomach — an essential feature for postpartum recovery.

They contain a powerful blend of organic superfoods like turmeric, oats, and kelp, supporting your overall health, energy levels, and mood.

While the price is on the higher side, the clean, whole-food ingredients and organic certification make it a worthy investment.

However, it’s worth noting that it doesn’t boost milk supply.

Overall, a solid choice for new moms focused on recovery and well-being.

Be sure to also check out the best prenatal vitamins with coq10 for more options! Also, here is the price history so you know exactly when to buy!

Price history for New Chapter on Amazon

Best for Hormonal Balance: Pink Stork

Pink Stork Postpartum Mood Support - Postnatal Hormone Balance for Women - Breastfeeding Friendly - Stress & Cognitive Support, New Mom Essentials - Ashwagandha, Chamomile, & Vitamin D, 60 Capsules
Highlights
Supports hormonal balance
Helps mood regulation
Natural, herbal ingredients

Pink Stork Postpartum Mood Support is expertly crafted to help balance those rollercoaster hormones with a soothing herbal mix including organic Ashwagandha and Chamomile—perfect for easing emotional ups and downs.

It also includes essential nutrients like Vitamin D and B-complex vitamins, which support mood, energy, and sleep—big wins for new moms!

Plus, the capsules are easy to swallow and breastfeeding-friendly, making it a convenient addition to your postpartum ritual.

While some may experience mild stomach upset, this natural supplement offers a trustworthy, women-owned approach to postpartum well-being.

Be sure to also check out the best vitamins for traveling for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pink Stork on Amazon

Best for Immune Support: Pink Stork

Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply
Highlights
Supports postpartum recovery
Contains essential vitamins
Breastfeeding-friendly

… Pink Stork Total Postnatal Vitamins are a delightful choice for new moms focusing on immune health.

Packed with 20 key nutrients like Vitamin C, B vitamins, and vegan Omega-3 DHA, it offers broad support for postpartum recovery.

The berry-flavored, heart-shaped capsules make supplement time a little sweeter, even if the fishy taste can occasionally surprise you.

While it doesn’t include Vitamin D, it’s a strong, clean option for moms wanting a breastfeeding-friendly formula that benefits both them and their baby.

Plus, it’s crafted by a women-owned brand that truly gets the postpartum journey!

Be sure to also check out the best prenatal vitamin for mthfr mutation for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pink Stork on Amazon

MegaFood Baby & Me 2

MegaFood Baby & Me 2 Postnatal Vitamins for Breastfeeding Moms with Folate (Folic Acid Natural Form), Choline, Iodine, Vitamin D, Moringa Leaf and More - 60 Tabs (30 Servings)
Highlights
Supports milk production
Natural, whole food ingredients
Easy to take, even on empty stomach

It’s thoughtfully formulated with a blend of essential nutrients like methylated folate, choline, iodine, and vitamin D3, perfect for supporting postnatal recovery and lactation.

We love that it includes moringa leaf—a natural boost for milk production—along with real food ingredients like oranges and broccoli.

The convenience of taking just two tablets daily, even on an empty stomach, makes it a real win for busy moms.

However, the larger pill size and slight taste might take some getting used to.

Overall, a solid choice for natural, science-backed support.

Be sure to also check out the best multivitamin for vegetarians for more options! Also, here is the price history so you know exactly when to buy!

Price history for MegaFood Baby & Me 2 on Amazon

Mama's Select

Mama's Select Postnatal Vitamins – Boosts Hair Recovery, Milk Supply, & Wellness – Allergen-Free, Vegan, MTHFR Friendly, Methylated Folate & B Vitamins, Easy-to-Swallow, No Biotin - 30 Capsules
Highlights
Supports postpartum recovery
Boosts energy naturally
Made in the USA

Mama's Select postpartum vitamins are designed to support your recovery journey after childbirth with a blend that naturally boosts your energy levels.

Made proudly in the USA, they offer a quality you can trust.

While they don’t contain vitamin D, their targeted formula helps replenish vital nutrients, and their compact size makes them easy to incorporate into your daily routine.

With a solid 4.6-star rating from real users, this supplement stands out as a reliable choice for postnatal support—simple, effective, and made with care.

Be sure to also check out the best vitamins for lactating dogs for more options! Also, here is the price history so you know exactly when to buy!

Price history for Mama's Select on Amazon

Liquidhealth Postnatal Vitamins Not Breastfeeding

LIQUIDHEALTH Prenatal/Postnatal Multiple Liquid Women's Multivitamin with Real Folate - Pre & Postnatal Vitamins for Before, During, After Pregnancy - Vegan, Sugar-Free, Non GMO, Great Taste (32 oz)
Highlights
High absorption rate
Allergen free ingredients
Easy to mix with drinks

The Liquid Health Prenatal/Postnatal liquid multivitamin delivers a superior absorption rate of 96%, meaning your body gets nutrients quickly and efficiently — a game-changer during pregnancy when every dose counts.

It’s packed with whole food Folate, B-vitamins, Calcium, and additional immune-boosting super fruits, making it a well-rounded choice.

Plus, it’s allergen-free, non-GMO, and totally free of artificial ingredients, catering to various dietary needs.

The Meyer Lemon & Elderberry flavor keeps it palatable (despite some complaints of taste), and it’s easy to incorporate into your daily routine.

A reliable, nutritious option for moms-to-be seeking convenience and quality!

Be sure to also check out the best probiotic for breastfeeding moms for more options! Also, here is the price history so you know exactly when to buy!

Price history for Liquidhealth on Amazon

ONE A DAY

ONE A DAY Postnatal Complete Multivitamin for Post-Pregnancy with Folic Acid and Omega-3 DHA, 60 Count (Packaging May Vary)
Highlights
Supports energy levels
Easy to swallow
No unpleasant aftertaste

One A Day Postnatal is a solid choice for moms wanting comprehensive support without any fuss.

It’s packed with essential vitamins and omega-3 DHA to boost energy, immunity, and brain development for your little one.

The tablets are easy to swallow and have no unpleasant aftertaste, making daily intake hassle-free.

While the packaging can be sensitive to heat—so be sure to stay nearby during delivery—this supplement prioritizes clean ingredients, avoiding common allergens and synthetic additives.

Overall, a reliable, trusted brand that aligns with your busy, health-conscious lifestyle.

Be sure to also check out the best liquid vitamins for seniors for more options! Also, here is the price history so you know exactly when to buy!

Price history for ONE A DAY on Amazon

Ritual

Ritual Essential for Women Postnatal Multivitamin - Postpartum Vitamin - Omega-3 DHA & Choline for Lactation Support, Vitamin A, C, D3 & Zinc for Immune Function Support*, B12, Iodine, Biotin, 30 Day
Highlights
Easy to swallow pills
Natural ingredients
Delays release technology

Essential for Women Postnatal Multivitamin stands out with its clean, natural ingredients and innovative delayed-release capsules that ensure optimal absorption.

The traceable sourcing from Scotland, Nova Scotia, and the UK guarantees high quality, guilt-free supplementation.

It’s vegan, gluten-free, and free from common allergens, making it suitable for many new moms.

The added mint tab makes daily intake a refreshing experience, despite a few notes like peppermint flavor and the occasional fishy burp.

While the subscription cost may add up, the overall quality and thoughtful formulation make this a top contender for supporting your postpartum journey beyond breastfeeding.

Be sure to also check out the best liquid vitamins for bariatric patients for more options! Also, here is the price history so you know exactly when to buy!

Price history for Ritual on Amazon

Nordic Naturals Postnatal Omega-3 Postnatal Vitamins Not Breastfeeding

Nordic Naturals Postnatal Omega-3, Lemon - 60 Soft Gels - 1120 Total Omega-3 + 1000 IU Vitamin D3 - Formulated for New Moms; Supports Optimal Wellness, Positive Mood, Healthy Metabolism - 30 Servings
Highlights
Supports mental wellness
No fishy aftertaste
Easy to swallow

Nordic Naturals Postnatal Omega-3 stands out with its award-winning reputation and dedication to purity.

The lemon flavor makes it a breeze to take without any fishy aftertaste, which is a big plus when you're managing postpartum life.

Its triglyceride form ensures superior absorption, helping you get the most from each dose.

Plus, the omega-3s support your mental wellness with DHA and EPA, which can boost mood and brain health during this crucial time.

Although the customer reviews are limited and there's some ambiguity about its current availability, we believe this is a solid choice for postnatal support.

Be sure to also check out the best multivitamins for crohn's disease for more options! Also, here is the price history so you know exactly when to buy!

Price history for Nordic Naturals Postnatal Omega-3 on Amazon

Pink Stork

Pink Stork Total Postnatal Vitamin Gummies - Multivitamin for Postpartum Recovery and Lactation Support - Folic Acid, B6, & Vitamin C - Breastfeeding Essentials - 60 Gummy Vitamins
Highlights
Gentle on stomach
Great fruity flavor
Supports postpartum recovery

Pink Stork Total Postnatal Gummies stand out with their delicious fruity flavor and gentle on the stomach formula, making them a joy to take daily.

They pack a punch with key nutrients like Vitamin C, B vitamins, and Folic Acid, all designed to support your postpartum recovery and boost energy.

For breastfeeding moms, these gummies can help pass beneficial nutrients through breast milk, aiding your baby's growth.

Although they're only for nursing mothers and limited to 2 gummies a day, their trusted, women-owned brand gives us extra confidence.

Be sure to also check out the best multivitamins for sensitive stomach for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pink Stork on Amazon

Centrum Postnatal Gummies

Centrum Postnatal Multivitamin Gummies with Biotin and DHA, Mixed Berry and Lemon Flavors - 60 Count, 30 Day Supply
Highlights
Tasty and enjoyable
Includes essential nutrients
No artificial ingredients

These Centrum Postnatal Multivitamin Gummies come in a delicious mixed berry and lemon flavor that makes daily supplementation feel like a treat rather than a chore.

Packed with essential nutrients like DHA, iodine, vitamin C, and B-vitamins, they support your recovery and self-care after pregnancy.

Plus, they're free from artificial ingredients, which aligns with our values of clean, wholesome supplements.

Keep in mind, they might melt during shipping or get stuck in packaging, but overall, they’re a tasty, convenient way to get your postnatal nutrients — no energy crash included!

Be sure to also check out the best vitamins for kittens for more options! Also, here is the price history so you know exactly when to buy!

Price history for Centrum Postnatal Gummies on Amazon

Best Nest Wellness Postnatal Vitamins Not Breastfeeding

Best Nest Wellness Mama Bird Postnatal Vitamins for Breastfeeding and Postpartum, Whole Food Organic Blend, Methylated Vitamins, Vegan, Once Daily, 30 Ct
Highlights
Nutrient-rich for recovery
Supports mood improvement
Easy to swallow

Best Nest Wellness's postnatal supplement packs a punch with brain-supporting nutrients like methylfolate and methylcobalamin, making it ideal for moms eager to prioritize their baby's development alongside their own recovery.

The addition of an organic fruit and veggie blend, along with probiotics and enzymes, supports overall health and digestion.

Plus, it's designed by a neurologist-mom, ensuring it's tailored to postpartum needs.

While it’s on the pricier side and comes with a distinct vitamin taste, its nutrient richness and mood-boosting benefits make it a strong contender for those seeking comprehensive support during postpartum.

Be sure to also check out the best dog prenatal vitamins for more options! Also, here is the price history so you know exactly when to buy!

Price history for Best Nest Wellness on Amazon

GOBIOTIX

GOBIOTIX Postpartum Vitamins for Breastfeeding Moms - Postnatal Lactation Supplement with Organic Herbs, Minerals, Nutrients for New Mothers and Baby - Postpartum Essentials, Non GMO, Vegan, 60 Caps
Highlights
Boosts Energy
Supports Milk Supply
Excellent Nutrient Content

GoBiotix postnatal multivitamin stands out for its excellent nutrient profile, packed with vitamins A, C, D2, E, K, B-12, and minerals like zinc and iron.

It’s clean, non-GMO, vegetarian, and produced in a certified lab—giving peace of mind with each dose.

The large pills might be a bit daunting, but they’re gentle on the stomach and worth the effort for their full absorption formula.

Although it doesn’t directly boost milk supply, it supports overall postpartum health and energy—perfect for busy new moms craving simplicity and quality in their supplements.

Be sure to also check out the best vitamins for sensitive stomach for more options! Also, here is the price history so you know exactly when to buy!

Price history for GOBIOTIX on Amazon

Milkies

Milkies Fairhaven Health Nursing Postnatal Vegetarian Supplement for Breastfeeding Women with Vitamin D and B, Nutritious Breast Milk Multivitamin - Gluten and Dairy Free - 1 Month Supply
Highlights
Boosts milk supply
Clean, vegetarian ingredients
Trusted American brand

Nursing Postnatal from Milkies offers a simple twice-daily capsule that covers key nutrients like vitamin D, B vitamins, calcium, magnesium, iodine, and iron—all tailored for post-baby wellness.

Its clean, vegetarian ingredients give us peace of mind, and the fact that it's made in the USA by a trusted brand since 2003 only adds to its credibility.

While some might find the taste a bit strong, the benefits—like supporting milk supply and energy—make it a solid choice for busy new moms seeking a hassle-free supplement.

Be sure to also check out the best multivitamin for vegan female for more options! Also, here is the price history so you know exactly when to buy!

Price history for Milkies on Amazon

MaryRuth Organics Postnatal Probiotics Postnatal Vitamins Not Breastfeeding

MaryRuth Organics Postnatal Probiotics for Breastfeeding Women | Nursing Probiotic Capsules with Vitamins | Minerals & Antioxidants | 54 Billion CFU | Non-GMO | Vegan | 30 Servings
Highlights
Supports postpartum health
Includes essential nutrients
Easy to swallow capsules

The Probiotic Postnatal+ capsules pack a punch with bioavailable iron from Ferrochel, which is known for higher absorption and fewer tummy worries—a real bonus for new moms.

The addition of selenium aims to support thyroid function, while choline helps boost your brain power—essential when juggling post-baby life.

Moreover, with adaptogenic herbs like ashwagandha, this formula offers a gentle way to help your body find balance.

The capsules are easy to swallow, making daily supplementation hassle-free.

Just a heads-up: some users report a strong smell and taste, but the health benefits outweigh that minor hiccup.

Be sure to also check out the best nest prenatal vitamin for more options! Also, here is the price history so you know exactly when to buy!

Price history for MaryRuth Organics Postnatal Probiotics on Amazon

Pink Stork Lactation Probiotic

Pink Stork Lactation Probiotic - 30 Billion CFUs Multi Strain Postnatal Probiotics for Breastfeeding Women - Support Breast Milk & Gut Health, Postpartum Essentials, 30 Capsules
Highlights
Supports gut and immunity
Easy to take capsule
Passes nutrients to baby

Pink Stork’s Total Lactation Probiotic Supplement is a game-changer for postpartum wellness.

Easy to incorporate into any routine with just one capsule daily, it packs a punch by supporting gut health, digestion, and immunity — all crucial during this sensitive time.

Plus, the probiotic benefits can pass through breast milk, giving your baby a healthy boost too!

We love that it’s clean, gluten-free, and third-party tested, making it trustworthy for new moms.

While it’s geared specifically for breastfeeding, its dual focus on mom and baby makes it a standout among lactation support options.

Be sure to also check out the best bariatric vitamins all in one for more options! Also, here is the price history so you know exactly when to buy!

Price history for Pink Stork Lactation Probiotic on Amazon

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